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seth and I
me 2009
zoey &hurley
I have 38 pics in my gallery
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losing it for me this time heres to me and my health
want to learn to take care of me maybe for the first time in my life
want to learn to take care of me maybe for the first time in my life
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My Ticker:
| current weight: 157.8 |
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Interact with ITSABOUTME2407
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Profile
Member Since: 6/10/2008
SparkPoints: 19,631
Fitness Minutes: 8,766
My Goals:
to learn to eat healthy
to think before I stuff my mouth about what I am actually putting into my body to educate myself on how to make healthy ;lifestyle changes
My Program:
I am journaling
drinking my water
walking at least 5 days a week
Personal Information:
raised in Indiana but have lived in Washington state for years
Have 5 kids all grown
have 9 grandkids
trying to lose about 30 +pounds!!!
Other Information:
keep reminding myself that even a journey of a 1,000 miles begins with the first step
and that the turtle makes no progress unless she sticks her neck out
I can do this but...it will take some work on my part I will invest in myself and commit to myself I have to gotta quit hoping theres an easier way!!!
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wishing evryone a successful day
