ITPHONEGIRL  
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October 09 - Me with long hair.





Just maybe my heaviest... or really close to. Also just before I found out that I am prediabetic...





January 2008



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2010 IS the year. This IS the year that only GOOD things will happen!

I'm 29 and have always been overweight. Food and I have had a relationship. Sometimes good, but most of the time it's been bad. When I get stressed I had a few bad habits. For years it was a cigarette. (I totaled maybe 3-4 a month) I quit when I broke off a friendship with a really good friend... (let's just say she was not good for me) and I replaced it with sugar. But it became cakes, donuts, etc. UNTIL... I went to the doc for having NO energy. ehhh I was pre-diabetic. Then two ...
I'm 29 and have always been overweight. Food and I have had a relationship. Sometimes good, but most of the time it's been bad. When I get stressed I had a few bad habits. For years it was a cigarette. (I totaled maybe 3-4 a month) I quit when I broke off a friendship with a really good friend... (let's just say she was not good for me) and I replaced it with sugar. But it became cakes, donuts, etc. UNTIL... I went to the doc for having NO energy. ehhh I was pre-diabetic. Then two years later my A1C jumped from 6.4 to 10.0! I've gotten back down to a manageable 7.1 with medications and diet modifications.
I've been working on my diet since 2006 with cutting out sugar and going low fat. Eating things that were healthy for me. So I'd eat fruit and not sugary stuff. I've also eliminated HFCS out of my diet as well... What a difference that has made!

So now it's more about getting off my butt and working out. That's hard for me. I've always been the fat kid who couldn't run the mile. I am competitive, but I have always felt like I just couldn't keep up with the other kids. So now I am here looking for motivation and support to loose the weight and look (and feel) great!!!! I've got to loose weight by Sept 11 to fit in to a MOH dress for my sister's wedding.
Read More About ITPHONEGIRL (Updated April 7)




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 Pounds lost: 3.0 
 
0
35.25
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105.75
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Member Since: 1/11/2008

SparkPoints: 0

Fitness Minutes: 1,130

My Goals:
Get Healthy
Drop the weight!
Not to shop at the big girl stores!
Short Term Goal: Look awesome in a bridesmaid dress.
Long Term Goal: Need to loose 136 lbs for IVF.

My Program:
Low carb, higher protien diet. Good carbs, low glycimic. Will have "bad" carb if it's nutrional value is more than the bad carb count.

Personal Information:
Saint Charles MO
29 years old


Other Information:
"Treat others as you would like to be treated!"

"We are like angels with just one wing. We can only fly by embracing each other."

"Eighty percent of success is showing up. "
Woody Allen

To the world you might be one person, but to one person you might be the world.







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Member Comments:
BUNDLES1
12/25/2009 9:05:11 PM

Wishing you a Merry Christmas.



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YICHE12
12/25/2009 8:21:38 PM

emoticon emoticon emoticon emoticon Happy Belated Birthday! I hope that you had a wonderful day.

With lots of Done Spark emoticon and emoticon .



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RUBYKNOWS
12/25/2009 11:14:29 AM

Happy Birthday Done Girl!
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PRINCESSPEACH8
12/25/2009 6:44:00 AM

emoticon emoticon emoticon HAPPY BIRTHDAY!!! emoticon emoticon emoticon emoticon emoticon



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GOING2LOSENOW
12/25/2009 2:15:53 AM

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Happy Birthday!!

Tina

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