ITPHONEGIRL  
SparkPoints
 
 
October 09 - Me with long hair.





Just maybe my heaviest... or really close to. Also just before I found out that I am prediabetic...





January 2008



I have 15 pics in my gallery





Awards






 
2010 IS the year. This IS the year that only GOOD things will happen!

I'm 29 and have always been overweight. Food and I have had a relationship. Sometimes good, but most of the time it's been bad. When I get stressed I had a few bad habits. For years it was a cigarette. (I totaled maybe 3-4 a month) I quit when I broke off a friendship with a really good friend... (let's just say she was not good for me) and I replaced it with sugar. But it became cakes, donuts, etc. UNTIL... I went to the doc for having NO energy. ehhh I was pre-diabetic. Then two ...
I'm 29 and have always been overweight. Food and I have had a relationship. Sometimes good, but most of the time it's been bad. When I get stressed I had a few bad habits. For years it was a cigarette. (I totaled maybe 3-4 a month) I quit when I broke off a friendship with a really good friend... (let's just say she was not good for me) and I replaced it with sugar. But it became cakes, donuts, etc. UNTIL... I went to the doc for having NO energy. ehhh I was pre-diabetic. Then two years later my A1C jumped from 6.4 to 10.0! I've gotten back down to a manageable 7.1 with medications and diet modifications.
I've been working on my diet since 2006 with cutting out sugar and going low fat. Eating things that were healthy for me. So I'd eat fruit and not sugary stuff. I've also eliminated HFCS out of my diet as well... What a difference that has made!

So now it's more about getting off my butt and working out. That's hard for me. I've always been the fat kid who couldn't run the mile. I am competitive, but I have always felt like I just couldn't keep up with the other kids. So now I am here looking for motivation and support to loose the weight and look (and feel) great!!!! I've got to loose weight by Sept 11 to fit in to a MOH dress for my sister's wedding.
Read More About ITPHONEGIRL (Updated April 7)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
35.25
70.5
105.75
141


 
Interact with ITPHONEGIRL









Recent Blogs:





 
Profile

Member Since: 1/11/2008

SparkPoints: 0

Fitness Minutes: 1,130

My Goals:
Get Healthy
Drop the weight!
Not to shop at the big girl stores!
Short Term Goal: Look awesome in a bridesmaid dress.
Long Term Goal: Need to loose 136 lbs for IVF.

My Program:
Low carb, higher protien diet. Good carbs, low glycimic. Will have "bad" carb if it's nutrional value is more than the bad carb count.

Personal Information:
Saint Charles MO
29 years old


Other Information:
"Treat others as you would like to be treated!"

"We are like angels with just one wing. We can only fly by embracing each other."

"Eighty percent of success is showing up. "
Woody Allen

To the world you might be one person, but to one person you might be the world.







Profile Image





 
 



Rose
From:
IMNOWINCHARGE

Best Wishes
From:
MACMOM4

Gift
From:
CHANJEN348

Orchid
From:
BROWREN

Snowflake
From:
KAMINLENA

Rose
From:
JULISNEWLIFE




Member Comments:
EDDLES08
12/28/2009 9:06:10 AM

emoticon emoticon Happy Birthday emoticon emoticon




Report Inappropriate Comment
DEB2448
12/28/2009 2:34:59 AM

emoticon Happy belated Birthday emoticon



Report Inappropriate Comment
ILUV130
12/26/2009 7:17:37 PM

Happy Belated Birthday ... May all your wishes come true !!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

HAPPY NEW YEAR !!!!!!!!!!!! 2010 will be the best year ever !!!



Report Inappropriate Comment
JIBBIE49
12/26/2009 2:36:53 PM

emoticon Happy belated Birthday, DONE GIRL emoticon

The Capricorn woman should be a born-organized person, since she probably had a lot of responsibility put on her at an early age. Often she is the oldest child in the family and is expected to "mother" the younger children. She is never seen as a "silly, irresponsible kid" but always as being the one to take charge. Since her birthday places her as one of the "older" students in the class, even at school she is called on to take more of a leadership role.
The Cappy woman loves make-up and style (Dolly Parton and Victoria Principal are both excellant Cappy examples.) She loves MONEY and living wealthy even if she lives in a shack, as "shabby-chic" is just what she would make of her surroundings. The Cappy woman is frugal and knows how to stretch her money to get what she wants as she loves quality and value. Headaches and knee problems are her health issues. Being fat can be a problem for her, but she is NOT a naturally fat person, since she cares much to much about what other people think about her. She probably was a very shy child, and when she goes into a room now, she doesn't want to think "do I look bad?" Therefore, being the really hard worker that she is she will put out the effort to show her best self. If she is fat, it is most likely because she has had depression and turned to food. Depression can be a real issue for her, as she often takes on much to much work and responsiblity.
Exercise like running, skating, and gymnastics or Pilates/dance would suit her nature.
Good partners are Virgo, Taurus, Pisces, and Cancer or a Capricorn like herself to share with.
Sun in Capricorn: There are two basic types of Capricorn: one who is not deterred by obstacles and continuously climbs the ladder of success, never voluntarily taking a step backwards and the other who, although he tries, never quite makes it. If you're the second type, you should find a job at which you're good, which you can do in your own time, and in your own way. It's possible, but rare, for one type to become the other. All Capricorns are ambitious with a strong sense of direction and purpose and great faith in your abilities. Your self-discipline and dedication to duty and willingness to work for what you want means you usually succeed, even if only in a limited sense. You are serious, responsible, practical, rational and have excellent reasoning ability. You find practical solutions to difficult problems. You have excellent intuition and are steady and sure of yourself. Self-esteem is very important to you. You have a persistent feeling that you have some goal to reach or some purpose to fulfill. Everything must be sensible and practical. Your affairs at work and home must be orderly, enabling you to plan ahead in detail. Your knowledge of practical affairs is based on experience-- yours and others'-- and you use that knowledge to achieve success (which for you equates to material security). You want money because you fear being dependent on others in your old age. Your need for security often makes you appear stingy and greedy. Although you're socially oriented, you appear somber and reserved in initial contacts with others. Once you give your trust, you're a loyal and steadfast friend. You're often much nicer to your friends than to your family. You find human relationships very difficult, especially in intimate circumstances, and may miss many human elements of life by spending much energy on career and prestige. You find it difficult to relate to the emotional freedom and permissiveness of others. You often fail to consider others' right to have their own feelings and freedom. You have leadership ability, humility, a great sense of humor and can bear considerable hardship if circumstances require it. Then you tend to feel the world owes you for what you've contributed. Your weaknesses lead to false pride and the feeling you know what's best for others. Tradition, home, mother and past are important to you. (Males tend to cling to their mothers even after marriage.) As a child, you may have difficulty with your health. You are athletic but not really a team player. You're a voracious reader. As a parent, preoccupation with a child's success can get out of hand. You may tend to dominate your child(ren) and must always be ready with praise for them. As a mother, you shouldn't go back to work while your kids are young or a lack of affection may develop.
KEYWORDS: ambition, conservatism, conscientiousness, organization, prudently, calculatedly, aspiringly
KEY PHRASE: I use.




Report Inappropriate Comment
TEARSTOROSES
12/25/2009 10:49:21 PM

Happy Belated Birthday Done Girl!!! emoticon

Merry Christmas!!! emoticon



Report Inappropriate Comment
Member Comments Page (148 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page