ITEKI11  
SparkPoints
 
 
Fat Guys watching volleyball instead of playing, June 2009





Diane and I at Coyote Ugly - Oklahoma City - February 2010





CURRENT MOTIVATION 10/2010



I have 11 pics in my gallery





Awards






 
Prepping for the Royal Family 5K

So, Here I am at day XX, October 14, 2010 and finally creating my SparkPage.
The photos attached are not for public viewing and not some of my proudest moments. Except of course the one of my daughter, who remains one of my proudest moments.
So, Here I am at day XX, October 14, 2010 and finally creating my SparkPage.
The photos attached are not for public viewing and not some of my proudest moments. Except of course the one of my daughter, who remains one of my proudest moments.




SparkFriends



SparkTeams



My Ticker:

 current weight: 208.8 
 
251
240.45
229.9
219.35
208.8


 
Interact with ITEKI11

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 9/24/2010

SparkPoints: 0

Fitness Minutes: 2,060

My Goals:
251 to 208 (resting briefly at 212)

Race faster than ever in the Royal Family 5K, Orlando, FL

My Program:
Run or walk EVERY DAY, low-calorie breakfast bar or oatmeal to start the day, SubWay 6in veggie w/o cheese or dressing mid-day, ending with an Applebee's 550 or less/WeightWatcher dinner.
Working so far!!!

Personal Information:
NorthEast Ohio, Land of the Cleveland Browns and Lake Erie.

Other Information:
"In the end, there can be only One"

Profile Image





 
 



Welcome Banner
From:
Just Do It!

Clapping
From:
ALNGARCIA

Applause
From:
ITEKI11

The Spark
From:
SP_STAFF




Member Comments:
ALNGARCIA
2/15/2011 8:56:46 AM

I'm Baaaacccckkkk!!!!!!!



Report Inappropriate Comment
HARRINGTON5
1/10/2011 1:26:42 PM

Thank you for commenting on my blog. I appreciate your support. I'm gaining momentum and I'm going to do it this year.

Look out Goal Weight - Here I come!



Report Inappropriate Comment
ALNGARCIA
10/19/2010 11:29:38 AM

I am heading back to work, but I made some major updates to my Spark Page with pictures!



Report Inappropriate Comment
CLEEPER4444
10/16/2010 10:49:03 AM

"If I quit nobody will ever know, but I will have to live with it forever." - Lance Armstrong



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page