ITCANBEDONE2013   1,603
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Starting over, again but I am not looking back only forward. One small step at a time. 2013 is going to be a big year for achieving my goals.

Hi, I am a 40 year old mum of a three year old son who I adore and I am morbidly obese. I live in Surrey, UK and I'd love to lose some weight and learn some life skills, maybe make some friends in the process.
Starting over, again but I am not looking back only forward. One small step at a time. 2013 is going to be a big year for achieving my goals.

Hi, I am a 40 year old mum of a three year old son who I adore and I am morbidly obese. I live in Surrey, UK and I'd love to lose some weight and learn some life skills, maybe make some friends in the process.




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Member Since: 12/16/2012

SparkPoints: 1,603

Fitness Minutes: 458

My Goals:
23-Jul-13 - 264
20-Aug-13 - 258 06 Aug
24-Sep-13 - 251 27 Aug
22-Oct-13 - 245
26-Nov-13 - 237
24-Dec-13 - 231
28-Jan-14 - 224
25-Feb-14 - 218
08-Apr-14 - 209
06-May-14 - 203
10-Jun-14 - 195
08-Jul-14 - 189
12-Aug-14 - 182
09-Sep-14 - 176
21-Oct-14 - 167


My Program:
I am following the Slimming World programme

Personal Information:
I am soon to be 41 (updated 30/7/13), married for 10 years and mum of a 4 year old. I live in Surrey, UK with my husband and my son.

 
 



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Member Comments:
STEFIGURL
9/4/2013 11:06:53 AM

Have a BEAUTIFUL day and SPARK it up over there in the UK!! :-) I've got the US handled....lololol ;-)~~~~


love,
stephi :-)



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PIXIE-LICIOUS
9/4/2013 9:27:18 AM

"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind,
but you can change yourself. That is something you have charge of."
-Jim Rohn
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Dropping by with some yellow emoticons to thank you for commenting on my "Yellow" blog. I hope your week has been going great!




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_VALEO_
8/6/2013 12:53:19 PM

Thank for your comment on my blog and for your concern!

I was trying to boost my very slow (euphemism) metabolism during one week of Juice fast (same calorie range, nothing unhealthy).
I was not deprived, don't worry! It was not a diet I was going to follow on the long run, it was supposed to be just 1 week to reboost my metabolism. I thought that avoiding high carbs would make a difference; in my case, it didn't.

Unfortunately, I suffer from hypothyroidism and I have an underactivity of adrenal glands, I have been having ups and downs for the last 5 years (if only it was 5 days!) and the way my body reacts is totally unpredictable.

Comment edited on: 8/6/2013 12:54:06 PM

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PIXIE-LICIOUS
8/2/2013 12:30:09 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
7/13/2013 10:17:59 PM

"I believe in waking up every day and taking a good step toward health, and honoring your body." -Troian Bellisario
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“In terms of days and moments lived, you’ll never again be as young as you are right now, so spend this day, the youth of your future, in a way that deflects regret. Invest in yourself. Have some fun. Do something important. Love somebody extra. In one sense, you’re just a kid, but a kid with enough years on her to know that every day is priceless."
-Victoria Moran
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Just stopping by to encourage you to make the most of each day, my beautiful young Sparkfriend! Keep your goals in mind, and do something every day that will move you one step closer to attaining them. Don't ever forget that you are always worth your best effort!
Have a healthy week!
Hugs,
Pixie





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