Took me awhile to come up with a goal but I have finally done it...I wanna deal with some demons of the past and put this w4eight behind me I want to deserve to be thin and I want to be a tin healthy person who loves themself.
I am going to love myself through the process I am going to take small steps to promote both heart and head health this time i do it for the mind body and soul .
My name is Paula Fragomeni I am 40 years old and live in Toronto Canada my email addie is firstname.lastname@example.org or found by anyone on the internet.
Thanks so much for your comment on my sparkpage. I keep falling off of the wagon and revert back to past habits. It seems when I make progress I think I can do it alone. I need to get into making friends on sparkpeople if nowhere else. Great job on your progress. Keep up your hard work!
Thanks for the comment on my blog! I am a living example of how well this C25K program works. Keep at it and you will succeed - you can do it! Add me as friend if you want to continue watching my progress! Just keep on tryin'!!