Hope you are doing well - we look forward to you coming to Changing my lifestyle is a challenge - and share with us how you are doing - as a member of the group we want to be able to encourage you on this journey so please come and share
Take a few minutes to make up a sparkpage - make it public and allow members to post a message to you on it
Also don't forget to participate on all the groups you have joined - lots of encouragement there.
If you are interested come to my sparkpage and look for the group Changing my lifestyle is a challenge = we are a small group and have monthly challenges. All that is asked is that you participate regularliy - such as once per week would be a good start - more posting if possible.
I am older than you have also have a lot to lose - as most of our group has - so I thought it might be a good fit for you.