ISPARKLE77   13,035
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People are like snowflakes, each one is unique.





Believe in yourself...





If you want true peace look no further!



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Becoming A Better Me

Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!
Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!




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Member Since: 4/28/2013

SparkPoints: 13,035

Fitness Minutes: 2,982

My Goals:
I want to continue to eat healthy meals with the proper amount of carbs for a diabetic and to exercise a minimum of three times a week.

It is not a diet.
It is a lifestyle.

My Program:
I count my carbs at each meal so that I have the proper amount for a diabetic. I have one or two snacks daily to keep my blood sugar where it needs to be. I have controlled my diabetes with diet and exercise for almost eighteen months. I do different exercises which include the Wii Fit - the advanced step, the free run, and the 6 minute hula hoop, yoga, sit-ups on a ball, 8 lb. weights and Walk Away The Pounds, the one mile walk with weighted balls by Leslie Sansone.

Personal Information:
I am married to my best friend and soul mate. I have one wonderful daughter.

Life isn't about finding yourself, it's about creating yourself.
-George Bernard Shaw

With God all things are possible!

Other Information:
I like to read, knit, decorate, play games with people or on the computer, spend time on sparkpeople and exercise when I am in the mood.

My favorite drink is coffee and lattes.

My favorite book is "The Purpose Driven Life" by Rick Warren.

“Whoever wants to reach a distant goal must take many small steps.” ~ Helmut Schmidt

One day, I want to honestly say, "I did it."

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Wings
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Rainbow
From:
~TIS the ~SEASO...

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ELIZACG9

Valentine
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Member Comments:
JANTHEBLONDE
2/13/2014 12:58:25 PM


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000____Though miles may lie_______ 000_
000___between us, we're never_____000__
_000___far apart, for friendship______000__
__000____doesn't count the________000__
___000___miles, its measured____000_____
_____000___by the heart._____000______
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Happy Valentines Day!
Hugs,
Jan



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-BLESSINGS-
2/2/2014 7:33:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hello my Spark Friend....... emoticon ~Welcome to February~ emoticon


Wishing you all the best and much Success in February. We can do this...


emoticon emoticon Thanks for your SPARKling Friendship emoticon emoticon

~BLESSings ~*~ ALLways ~Deby~


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LEMON2012
1/16/2014 8:46:42 AM

Thank you for commenting on my blog. I added you to my support system. emoticon



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FROSTY99
1/13/2014 8:49:24 PM

"Courage is being scared to death...and saddling up anyway." - John Wayne

Time to saddle up and get with the program-we can do this-Let's make 2014 our most courageous year ever.

Pat



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-BLESSINGS-
1/11/2014 5:32:03 PM

★•.Έ
Έ☆΄.•΄
.•΄✶`*.☆`✶*★
*.*★ ☆•*΄¨☆`✶*★
. ✶•΄ ☆΄,•*΄¨★Έ☆΄.•΄
Έ✶.•΄Έ.•*΄✶ ☆•*΄¨☆`✶*★
☆΄Έ.•★΄ Έ.•`✶* ☆΄Έ★,•*΄¨★ ☆•*΄¨☆`✶*★

HI....... Just stopping by to share some SPARK!!!
I hope you are having a SPARKtacular Weekend my Friend

☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆

*☆*★* *☆*★* LOVE & BLESSings ALLways ~Deby *☆*★* *☆*★*

☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆•*΄¨☆`✶*★ `✶* ☆




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