ISPARKLE77   13,035
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People are like snowflakes, each one is unique.





Believe in yourself...





If you want true peace look no further!



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Becoming A Better Me

Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!
Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!




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Member Since: 4/28/2013

SparkPoints: 13,035

Fitness Minutes: 2,982

My Goals:
I want to continue to eat healthy meals with the proper amount of carbs for a diabetic and to exercise a minimum of three times a week.

It is not a diet.
It is a lifestyle.

My Program:
I count my carbs at each meal so that I have the proper amount for a diabetic. I have one or two snacks daily to keep my blood sugar where it needs to be. I have controlled my diabetes with diet and exercise for almost eighteen months. I do different exercises which include the Wii Fit - the advanced step, the free run, and the 6 minute hula hoop, yoga, sit-ups on a ball, 8 lb. weights and Walk Away The Pounds, the one mile walk with weighted balls by Leslie Sansone.

Personal Information:
I am married to my best friend and soul mate. I have one wonderful daughter.

Life isn't about finding yourself, it's about creating yourself.
-George Bernard Shaw

With God all things are possible!

Other Information:
I like to read, knit, decorate, play games with people or on the computer, spend time on sparkpeople and exercise when I am in the mood.

My favorite drink is coffee and lattes.

My favorite book is "The Purpose Driven Life" by Rick Warren.

“Whoever wants to reach a distant goal must take many small steps.” ~ Helmut Schmidt

One day, I want to honestly say, "I did it."

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Candles
From:
-BLESSINGS-

Happy Face
From:
Evening Eating ...

Rose
From:
-BLESSINGS-

Wings
From:
-BLESSINGS-

Rainbow
From:
TIS the ~SEASON...

Valentine
From:
ELIZACG9




Member Comments:
-BLESSINGS-
3/1/2014 5:24:13 PM

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Hello my SPARKling Friend.....

As we are MARCHing into SPRING...
I just wanted to share this quote for You from me....


“This is my wish for you: Comfort on difficult days,
smiles when sadness intrudes, rainbows to follow the clouds,
laughter to kiss your lips, sunsets to warm your heart,
hugs when spirits sag, beauty for your eyes to see,
friendships to brighten your being, faith so that you can believe,
confidence for when you doubt, courage to know yourself,
patience to accept the truth, Love to complete your life.”

May this March & Spring...
bring you many BLESSings & Much LOVE ~ Deby

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JANTHEBLONDE
2/24/2014 8:33:48 PM

ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚…just sprinkling a little Love on your page. ~♥~˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ Hugs, Jan



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-BLESSINGS-
2/14/2014 5:13:57 PM

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emoticon ~HAPPY~LOVE~ emoticon ~*~ DAY ~*~ emoticon

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JANTHEBLONDE
2/13/2014 12:58:25 PM


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__000________000__000________000___
_000___________0000___________000__
000_____________00_____________000_
000____Though miles may lie_______ 000_
000___between us, we're never_____000__
_000___far apart, for friendship______000__
__000____doesn't count the________000__
___000___miles, its measured____000_____
_____000___by the heart._____000______
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Happy Valentines Day!
Hugs,
Jan



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-BLESSINGS-
2/2/2014 7:33:12 PM

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Hello my Spark Friend....... emoticon ~Welcome to February~ emoticon


Wishing you all the best and much Success in February. We can do this...


emoticon emoticon Thanks for your SPARKling Friendship emoticon emoticon

~BLESSings ~*~ ALLways ~Deby~


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