ISPARKLE77
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--DEBY--

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Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!


Member Since: 4/28/2013

Fitness Minutes: 12,740

My Goals:
I want to continue to eat healthy meals with the proper amount of carbs for a diabetic and to exercise a minimum of five times a week.

It is not a diet.
It is a lifestyle.


My Program:
I count my carbs at each meal so that I have the proper amount for a diabetic. I have one or two snacks daily to keep my blood sugar where it needs to be. I have controlled my diabetes with diet and exercise for about five years. I do different exercises which include riding a stationary bike, treadmill, Zumba, Cize, and dumbells.



Personal Information:
I am married to my best friend and soul mate. I have one wonderful daughter and an adorable grandpuppy named Isabelle.

Life isn't about finding yourself, it's about creating yourself.
-George Bernard Shaw

With God all things are possible!


Other Information:
I like to read, decorate, color in adult coloring books, play games with people or on the computer, spend time on sparkpeople and learning to love to exercise.

My favorite drink is coffee and lattes.

My favorite book is "The Purpose Driven Life" by Rick Warren.

�Whoever wants to reach a distant goal must take many small steps.� ~ Helmut Schmidt

One day, I want to honestly say, "I did it."




Read More About ISPARKLE77 - Profile Information moved here. (Updated October 20)




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  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~ & ~Wishing You~
    ~a BLOOMing~ * ~THOUGHTfilled Thursday~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "As a single footstep will not make a path on the earth,
    so a single thought will not make a pathway in the mind.
    To make a deep physical path, we walk again and again.
    To make a deep mental path, we must think over and
    over the kind of thoughts we wish to dominate our lives."
    ~ Henry David Thoreau

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    63 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~ My Friend
    ~Wishing You~
    a MAGICAL Monday & a MARVELous Week
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "The world is full of magical things patiently waiting for
    our wits to grow sharper." ~ Bertrand Russell

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





    66 days ago
  • v --DEBY--
    Happy TERRIFIC TUESDAY .. Jan. 10, 2017


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~
    ~I hope all is well with you~
    ~We had such a nice trip... seeing our New GrandSon~
    ~I must admit... it is also nice to be home~

    ~Wishing You a Happy TERRIFIC Tuesday~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "It's a wonderful world. You can't go backwards.
    You're always moving forward. It's the wonderful
    part about life. And that's terrific."
    ~ Harvey Fierstein

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    72 days ago
  • v --DEBY--
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~
    ~Wishing you~ ~a MARVELOUS Monday~
    ~&~ a MAGNIFICENT Week~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "The essential lesson I've learned in life is to just be yourself.
    Treasure the magnificent being that you are and recognize
    first and foremost you're not here as a human being only.
    You're a spiritual being having a human experience."
    ~Wayne Dyer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    81 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~
    Wishing Everyone a Fairy SPARKtacular Saturday
    & a ~Happy Safe New Years Eve~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~*~Cheers~ emoticon ~to YOU & Me~*~ emoticon
    ~Happy New Years Eve ~ Be Safe & Have Fun~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    82 days ago
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