ISPARKLE77
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Hi, Welcome to my board...
~~~...~~~...~~~...~~~...~~~...
I am a wife and mother. I am a two time cancer survivor. I now have a rare incurable auto-immune disease which is of the skin. Because of all the prednisone I am on it has caused me to become a type 2 diabetic. I want to eat healthy and exercise regularly so I can live a long healthy life. I believe in me!


Member Since: 4/28/2013

Fitness Minutes: 12,740

My Goals:
I want to continue to eat healthy meals with the proper amount of carbs for a diabetic and to exercise a minimum of five times a week.

It is not a diet.
It is a lifestyle.


My Program:
I count my carbs at each meal so that I have the proper amount for a diabetic. I have one or two snacks daily to keep my blood sugar where it needs to be. I have controlled my diabetes with diet and exercise for about five years. I do different exercises which include riding a stationary bike, treadmill, Zumba, Cize, and dumbells.



Personal Information:
I am married to my best friend and soul mate. I have one wonderful daughter and an adorable grandpuppy named Isabelle.

Life isn't about finding yourself, it's about creating yourself.
-George Bernard Shaw

With God all things are possible!


Other Information:
I like to read, decorate, color in adult coloring books, play games with people or on the computer, spend time on sparkpeople and learning to love to exercise.

My favorite drink is coffee and lattes.

My favorite book is "The Purpose Driven Life" by Rick Warren.

�Whoever wants to reach a distant goal must take many small steps.� ~ Helmut Schmidt

One day, I want to honestly say, "I did it."




Read More About ISPARKLE77 - Profile Information moved here. (Updated October 20)




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  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~ Waving hi ~ and ~ Wishing You ~
    ~a FORTUNATE St. Patricks day... Friday ~&~
    a FUNtastic Weekend ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "You've come to know the fortunate & the inauspicious stars,
    but you don't know whether you yourself are fortunate or
    lucky." ~ Rumi

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





    98 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon Hello...

    I thought I would stroll on over and wish you
    a FUNtastic Friday.... and a FAIRYtale Weekend

    BLESSings ALLways ~ Deby

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





    133 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving hi~ & ~Wishing You~
    ~a FRIENDly Friday ~&~ ~a LOVEly Weekend~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thank you for being a friend
    Traveled down the road and back again
    Your heart is true you're a pal and a confidant
    ........And..... if you threw a party
    Invited everyone you ever knew
    You would see the biggest gift would be from me
    And the card attached would say
    thank you for being a friend.
    ~Golden Girls Theme

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    140 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~ ~Wishing you~
    ~a MOTIVATIONal Monday ~&~ a MARVELous Week~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "Desire is the key to motivation, but it's determination and
    commitment to an unrelenting pursuit of your goal -
    a commitment to excellence - that will enable you to attain
    the success you seek."
    ~ Mario Andretti

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon





    144 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~
    ~Wishing You~ * ~SPARKtacular Saturday~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "At times our own light goes out and is rekindled by
    a spark from another person. Each of us has cause
    to think with deep gratitude of those who have lighted
    the flame within us."
    ~Albert Schweitzer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon





    153 days ago
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