ISOLAR  
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Isolar

In 2006 I came back from a US tour with a nasty bug that kept me ill for months. Eventually, it landed me in the hospital having kicked off asthma I hadn't had since childhood.

Since joining SP, I've found out that I wasn't even eating HALF of the amount my body needs and it was probably eating away at my muscle. There is a lot of it and it's softened by a layer of fat. Ugh.

I've invited my best friend and flatmate to SP and we're in this together now. (Good thing ...
In 2006 I came back from a US tour with a nasty bug that kept me ill for months. Eventually, it landed me in the hospital having kicked off asthma I hadn't had since childhood.

Since joining SP, I've found out that I wasn't even eating HALF of the amount my body needs and it was probably eating away at my muscle. There is a lot of it and it's softened by a layer of fat. Ugh.

I've invited my best friend and flatmate to SP and we're in this together now. (Good thing too, since adjusting what I cook means I'm adjusting what she eats.) XD
Read More About ISOLAR (Updated October 30)




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Member Since: 10/17/2009

SparkPoints: 0

Fitness Minutes: 1,232

My Goals:
-to increase my lung strength
-to burn excess fat
-to supplement my sedentary work life with regular workouts as a matter of habit

My Program:
I've always eaten healthy foods but now I'm eating MORE healthy foods (as well as a few sinful ones of course) and starting with a cardio and strength training programme which I intend to increase gradually as my ability increases.

Personal Information:
I'm from NY but I've lived in London for 15 years. I work at home as a graphic and web designer, 3D simulator builder and I do virtual office work for creative types with poor organisational skills. I'm tattooed and freaky but shockingly subdued as a person. I love to write, build 3D stuff for fun, DJ industrial, electronica, classic rock, indie, swing and rockabilly/psychobilly music. I also make odd crafty stuff with a macabre inclination. (SKULLS.)

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Sunshine
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4-1HEALTHYCYNDI

Christmas Tree
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TUESDAYMAE

Snowflake
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TUESDAYMAE

Jack-O-Lantern
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TUESDAYMAE

Jump Rope
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TAZZIEGIRL

High Five
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LIBRA73




Member Comments:
*~BRANDY~*
12/4/2009 2:46:21 PM

Hi...Just wanted to stop by and say hello. I noticed we are members of a couple of the same groups. I've been a member for awhile but haven't been active in forever. Great musical taste BTW



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EMMASTERNB
12/3/2009 11:08:51 AM

It is almost as if I was made from win.

Thanks to the Bone Daddy :D



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EMMASTERNB
11/23/2009 1:34:07 AM

Just so you know, today you are awesome.

lessthanthree



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WICCAD_KAT!
11/17/2009 11:17:34 PM

Hello , sorry this is so late but I was down with an injury

Welcome to The Darker Side of SparkPeople ! it's a great group and you couldn't ask for a funner bunch to hang out with , we are happy to have you join us !!!

Come meet the rest of the darklings...we only bite if you ask nicely ;)

~ Kat


P.S. I Love the Clockwork Orange background !



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EMMASTERNB
11/9/2009 8:33:41 AM

Well done you on passing the 500 minute mark. If it wasn't for you, I wouldn't be where I am now with all this exercising lark and thank you for not laughing at me when I'm sweating you a river.

OMG - 53 hours to go??

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