ISLANDDAZE  
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Just going through the Daze

I'm on a journey to lose weight the Low Carb way. It hasn't been easy but so far I'm down 30 lbs before I joined Spark People and now I'm hoping this website will be some inspiration to lose the rest.
I'm on a journey to lose weight the Low Carb way. It hasn't been easy but so far I'm down 30 lbs before I joined Spark People and now I'm hoping this website will be some inspiration to lose the rest.




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Member Since: 10/20/2008

SparkPoints: 0

Fitness Minutes: 3,820

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From:
LISA32989




Member Comments:
SCAROUSEL1
12/23/2008 12:42:21 PM

Welcome to the Spark Washington team! Here are some MOTIVATIONS to help you succeed...

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

:O) Shelia



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