ISLANDCZARINA   192
SparkPoints
100-249 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Weighing In

50 something needs to lose a lot of weight. Many health issues. I've finally had enough-gotta start now.
50 something needs to lose a lot of weight. Many health issues. I've finally had enough-gotta start now.




SparkFriends



SparkTeams





 
Interact with ISLANDCZARINA

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 8/1/2011

 
 



Welcome Banner
From:
DAWNWATERWOMAN

Welcome Mat
From:
MAMAFARINA

Pinwheel
From:
RICHILA

The Spark
From:
SP_STAFF




Member Comments:
RICHILA
11/24/2011 12:45:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon
Have a Blessed and Happy Thanksgiving!
emoticon emoticon emoticon emoticon emoticon emoticon
Spark On!



Report Inappropriate Comment
RICHILA
9/30/2011 10:35:08 PM

How are you doing? I hope all is well.



Report Inappropriate Comment
DAWNWATERWOMAN
8/11/2011 6:56:36 PM

I just wanted to post a quick Welcome to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MAMAFARINA
8/4/2011 4:53:38 PM

Welcome to Spark.
I've been here since 7/20 and it's a great place for encouragement.
Have a great journey and remember to take it one day at a time sweetheart.
emoticon



Report Inappropriate Comment
HIKETOHEIGHTS
8/2/2011 5:40:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon

Welcome to SparkPeople, I am excited for you, all i can say is Woo Hoo! Here are My tips to YOU: I suggest you log in everyday. Acquaint yourself with the tools because they are key in helping you get to a healthy weight. I love the articles and they have helped me more than I could ever say.

Have a blast making your page. It is your fingerprint. Change it up & make it your own. Most of us use it as a form of expression and a major source of motivation, really.

Definitely use the Nutrition tracker, there is nothing like seeing what you are eating day after day in terms of your weight and health. The Nutrition tracker will do this for you so give it a chance. Should you ever need support or have any questions, speak up we have more than our share of people who can help you.

I see your enjoying your journey and getting healthier each time you Spark, HiketoHeights

emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites Report Inappropriate Page