ISHARI   495
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For the Horde!








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...another pound bites the dust...

weight loss is a journey where i have to consistently remind myself that it took a little while to put on the pounds...so it will take a little while to take off the pounds.
weight loss is a journey where i have to consistently remind myself that it took a little while to put on the pounds...so it will take a little while to take off the pounds.




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 Pounds lost: 12.8 
 
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Member Since: 4/22/2011

SparkPoints: 495

Fitness Minutes: 35

My Goals:
* to lose 100 pounds

* to be more physically active and get heart healthy.

* to find productive ways to manage stress

My Program:
I am following the Atkins program - restricting my carbohydrate intake and trying to find new and exciting ways to (low-carbly) dress up lean protein and veggies!

Personal Information:
It's just me, my husband and my dogs...

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Member Comments:
434TERESA
6/10/2013 12:58:14 PM

way to go on week one. Keep up the good work. Please keep in mind that the scale is not going to move like that every week tho. On the weeks it dont move HANG in there.



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