ISEULTE

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February 2009 right after running 10 miles on the boardwalk.




May '09, 145 lbs.




April '09, 143 lbs.


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I deserve to be healthy and fit. Somebody asked me the other day why I run. The simple answer is because I can. Why not run? I've watched too many friends lose their youth and regret it later. I want to stay young for as long as I can.

I've learned a lot on this journey so far. I can run for two hours without stopping. Strength training gives me tons of confidence. Getting up and moving more makes me want to keep moving so I spend less time on the couch and more time playing with my children and being active. I don't miss all the TV I used to watch and I feel so much better about myself.

My kids love their new, more active mommy. My husband is proud of me and says so every day. He has changed the way he cooks and we are all better off for it. Improving my health isn't something I feel like I'm being selfish about taking for myself, although it started out that way. It turns out that it's a gift that I get to share with others.


Member Since: 1/6/2006

Fitness Minutes: 5,794

My Goals:
Lose weight, become more healthy. I'd like to be able to run 5K in under 30 minutes and to get back into a size 6. Would like to get to a body fat % of 24.


My Program:
Right now I'm just trying to keep my calories below 1500. I 'm focusing on circuit training and lifting weights and improving my fencing.



Personal Information:
I'm a banker and a glass artist from Virginia. My husband and I have two boys, ages seven and four.


Other Information:
Marine Corps. Toys for Tots 5K 11/22/07 36:54

Dismal Swamp Stomp Half Marathon 4/18/09 3:11:27

Corporate 4 Miler 6/11 58 minutes

McDonalds Half Marathon 11/12/11 2:44:36




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 current weight: 161.0 
 
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Comments
  • v MERIALL
    We have been doing the Supreme 90 Day workout. Its a pretty much exact copy of P90X but not in the same ballpark pricewise. Its 10 DVDs, you do a different one every day based on their schedule. Today is day 31!
    1908 days ago
  • v DOJORAT
    * . + * Just * + .
    + . . * + . + * . * +
    * . + * sprinklin' * + .
    + . . * + . + * . * + .
    + , * your * + * page *
    + . . * + . + * . * + .*
    . * * + . * with * .
    + .* some * + * * . + * .
    . * + * * + . *+ *
    + * .. smiles.. * + . +
    + . . * + . + * . * +
    + .* and * + * * . + * .
    . * + * * + . *+ *
    + * .. Happiness.. * + . +
    + . . * + . + * . * ++ .*
    **+...in * + * * . + * .
    . * + * * + . *+ *
    + * .. 2011!!!.. * + . +
    + . . * + . + * . * +

    I hope you have a most wonderful New Year!

    Lisa
    2066 days ago
  • v EARTHSEAME
    emoticon Thanks for stopping by my blog. It was nice to hear from you.
    2113 days ago
  • v PRETTYATLAST
    Thanks for checking out my blog and the sound advice. I'm not gonna let a day off track derail me...yesterday I stayed around 1400 calories and got in some good cardio. Back on track:)
    Hope you have a good week.
    2201 days ago
  • v DEANNASCARP
    Perfection is highly overrated! Be the best you that you can be.
    2278 days ago
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