ISCAH90   225
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100-249 SparkPoints
 
 



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The Unwritten Chapter

A college senior, English major, late nights and little sleep has become normalcy during the academic year. After recently have a personal epiphany I have decided now is the time to evolve into the woman I want to be. That includes gaining control over my academic future, my mental health, but most of all my weight. I am excited and ready to commit.
A college senior, English major, late nights and little sleep has become normalcy during the academic year. After recently have a personal epiphany I have decided now is the time to evolve into the woman I want to be. That includes gaining control over my academic future, my mental health, but most of all my weight. I am excited and ready to commit.




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Member Since: 8/26/2011

SparkPoints: 225

Fitness Minutes: 115

My Goals:
-Tack all my meals everyday
- Run a 5k in October
-Drink my 8 glasses everyday!
-Build plenty of muscle
-Inspire others with my weight loss


My Program:
-Following the Couch to 5k plan
-Practice yoga on days off
-Stay within my suggested calorie intake
-Increase protein and decrease carbs

Personal Information:
-My life is a like a collage, ever changing, and ever evolving.

I collect 2 things in life:
-books
- life experiences

Other Information:
"Be kind, for everyone you meet is fighting a hard battle."- Author (debatable)

 
 



Trick-or-Treat
From:
MEGGERSW

Sunshine
From:
KEEN2OQE

The Spark
From:
SP_STAFF




Member Comments:
DEB2448
12/28/2013 12:16:19 AM

Wishing you a Happy and Healthy 2014!



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GEEKSMEGGLY
9/2/2011 12:47:00 PM

Summer's behind us. Autumn joys are just ahead. Happy Labor Day weekend! emoticon



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MEGGERSW
8/29/2011 11:03:20 AM

emoticon & emoticon to SP & the SparkBaltimore Team!

We hope you weathered the storm and the recent earthquake well! We are thrilled to have you as part of our team and look forward to seeing you around the forums. Be sure to take time to discover all of the wonderful resources available to you here. Also, check in with your teams frequently to share and receive support on your journey to a healthier, happier you!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-Meg & the SparkBaltimore Team



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GEEKSMEGGLY
8/27/2011 10:18:46 AM

Welcome to Mind~Body~and Soul!

So happy you are here. emoticon



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RAINA413
8/26/2011 11:20:58 AM

Welcome to Spark!! Everyone here is so supportive and friendly I am sure they will be able to help you reach all your goals!! Don't forget, if you ever need help, we are all here 24/7 and we are always ready to chat!!



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