ISBPA3148
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With my daughter riding across the Gobi Desert.




at home....that forced smile for a posed shot




swimming with the pink dolphins in Singapore


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  • v JIBBIE49
    Happy New Year. emoticon Here is a gift of willpower. And here are some Valentine emoticon emoticon to give to the ones you love. emoticon Give some LOVE to yourself first.

    Come back, emoticon
    2883 days ago
  • v DENISEINCHINA
    Hi, I live in Beijing and just found you on a search of somekind.
    Hope you are having fun doing spark people in China. I find it really helps, but is sometimes hard to count calories of Chinese foods!
    2922 days ago
  • v JIBBIE49
    Hi Friend, Checking back on you to see how you are doing and I hope you are signing in every single day.
    I see where there are 200 million overweight people in China now, as they have money to buy more food. Seems strange when I always think of them as so slim
    . I'm doing great and now that it has warmed up, I am going to get outside and ride my bike more and go to the beach. Adam has graduation. Maggie leaves for SPAIN the day school gets out, so we are busy, but I'm staying on track.
    DON'T QUIT. You can do this!!! emoticon
    I'm still reading "SHRINK YOURSELF" by ROGER GOULD, M.D. who I found on www.youtube.com talking about emotional eating and how to avoid doing it.
    3135 days ago
  • v JIBBIE49
    Living in China, I'm sure you are even more aware of every pound with the Chinese being so small and thin. You can do this and we are all here to help you. I've signed into SPARKPEOPLE every single day for the last 137 days, because I want a healthy lifestyle as I move toward old age now each day. I am fighting it all the way!
    I want to travel in China, so I'm getting myself in shape for lots of walking. You are so lucky to be living there and enjoying lots of fun experiences. Bless You!
    3207 days ago