ISAZAN

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taken 06/29/2006.... :)




March 2006




My abs... And eating every 3 hours. Never starving!!!


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  • v VINTAGE_85
    Hello my name is Monica and I just wanted to say congratz on meeting your goals! You look great and I agree with the small meals a day thing. This week I started eating 5 small meals a day and I've lost 4lbs already. Seeing you meet your goals help me see that I can do it as well if I put my heart and mind to it!
    Thanks,
    Monica
    2061 days ago
  • v LIZZYF3
    Stumbled across your spark page and I have to say, wow! You are a huge inspiration! I was just wondering if you had any tips for eating the 6-7 meals a day, as I'm interested in going that route (I usually have 3 meals a day). So if you could give me info about doing that then that would be great.. also I'm vegetarian, so I'm not sure how I would do the 7 small meals a day that way as I need protein. Oh and tips on gaining muscle tone would be great too!!!! Hope to hear back from you.
    3435 days ago
  • v WANT2BEAMUM
    You are a wonderful person and i have enjoyed our many emails, your progress is great keep up the great work! your an inspiration!!!
    3760 days ago
  • v MOMMYSALAMI
    Hello Isazan! Right now, you are my inspiration. I have just started my commitment to exercise in hopes of actually seeing some muscle tone!
    YOU LOOK MARVELOUS!!!!!
    3796 days ago
  • v PURELYSHELL
    Hi~

    Thanks for visiting my Sparkpage! I love the fact that you are really building muscle. DH just made a deal with me. I go to the gym with him and he goes low carb. We started last week and seeing your Sparkpage has given me some added incentive. I will check back and see if you update your pics along the way!

    Blessings,

    Shell
    3796 days ago
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