ISATSAM
60,000-79,999 SparkPoints 63,389
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My Starting Point 03/15/2010




ME 61#s down!!! 54 to go!




Look at me 85 Pounds Down!!!! 30 More to go!!


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This is me now....2/25/13 - wake up at 445 am to get to the gym by 6 am(m/w/f I now do strength training, t/th free mornings either swim or cardio) , then at lunch (m-f) I go back to the gym and do 33 minutes on the elliptical. Then I go home walk my dog and eat a good meal... I have more energy now that i have had in 10 years!! I am 85 pounds down! 30 more to go!!

This was me..., 4/21/12... Hi I'm Sam. I am usually a happy go lucky gal but I've been depressed, tired, lethargic and just do not feel like doing much. I am hoping from this site I can gain encouragement and friendship to help me on my weight loss journey. I leave for work at 7 am and not get home until 6:15 pm, and when I come home I feel so exhausted that I eat a little something and go into my room and lay in my bed and read. Not healthy but I have absolutely no energy to do anything when I get home.


Member Since: 3/4/2009

Fitness Minutes: 123,861

My Goals:
Are to lose weight, get more energy and feel important to myself.


My Program:
To drink more water;
eat better foods;
walk on breaks:
check the site 1x per day



Personal Information:
I moved in April 2012, when I moved I changed my whole life, removed the stress, began to eat healthier and started an exercise program! My son is so proud of me, even though he is in shape, it motivated him to start working out also.


Other Information:
I love to read especially paranormal romance books, walking my dog and now I enjoy my life and am starting to feel better about who I am, now that I'm 78#s down.




Read More About ISATSAM - Profile Information moved here. (Updated February 25)




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My Ticker:
 Pounds lost: 76.0 
 
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28.75
57.5
86.25
115
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