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IsagenHealth
Hi. I'm 56 years old with cardiomyapathy and I am determined to get healthy. I believe our bodies can heal with proper nutrition. I eat when I feel stressed but that has to change. I need to lose at least 60 lbs and I utilize Isagenix meal replacement shakes and supplemental vitamin packs for energy and low calorie, nutritionally dense meals, but I'm also increasing my fruit and vegetable intake and already feel better. I just read Joel Fuhrman's "Eat to Live" and want to make permanent changes ...
Hi. I'm 56 years old with cardiomyapathy and I am determined to get healthy. I believe our bodies can heal with proper nutrition. I eat when I feel stressed but that has to change. I need to lose at least 60 lbs and I utilize Isagenix meal replacement shakes and supplemental vitamin packs for energy and low calorie, nutritionally dense meals, but I'm also increasing my fruit and vegetable intake and already feel better. I just read Joel Fuhrman's "Eat to Live" and want to make permanent changes in my health!
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Profile
Member Since: 8/19/2012
My Program:
Isagenix
Joined a gym (opening in Sept)
Eating more fruits and vegetables
Reducing milk and meat products
Signed up for Isageniz "IsaBody Challenge"
Personal Information:
I have lost weight many times over but always gain more back. My goal is to lose it and keep it off and build up my energy and endurance
Other Information:
Love Tony Robbins,and Deepak Chopra
Meditation and yoga
Healing through mental attitude and the right foods
Reincarnation and ongoing spiritual growth
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