ISABELLE31   86,244
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Matt loves this picture of me...





Just minutes after saying, "I do..." 7-15-05, Buckingham Fountain, Chicago





Me with the beautiful and fabulous Ellie Krieger, Jan. 2008



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Stacy's Spark Page

Hello! I am a teacher in suburban St. Louis--a reading specialist, more specifically. I'm in my 11th year of teaching, and I'm finally tackling the weight I've put on since I started my career. There's the stress of the job that is enough to pack on pounds, but then there's the resulting lack of energy that leads to making poor food choices and not exercising. However, thanks in part to SparkPeople, things ARE getting better!!!
Hello! I am a teacher in suburban St. Louis--a reading specialist, more specifically. I'm in my 11th year of teaching, and I'm finally tackling the weight I've put on since I started my career. There's the stress of the job that is enough to pack on pounds, but then there's the resulting lack of energy that leads to making poor food choices and not exercising. However, thanks in part to SparkPeople, things ARE getting better!!!


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ISABELLE31 Happy Tuesday!
set 18 hours ago


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 Pounds lost: 16.0 
 
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Profile

Member Since: 1/3/2009

SparkPoints: 86,244

Fitness Minutes: 34,878

My Goals:
Drop the 70 pounds or so that I have gained since I started teaching (most of which came in the last couple of years).

My Program:
~ Tracking my food intake as diligently as possible. Even when I'm not behaving. ;)

~ Tracking my exercise, which includes walking in my neighborhood, DVDs, strength training, yoga, and stretching routines. I am currently using lots of Leslie Sansone videos for cardio, Jillian Michaels for strength and Katherine Coffee and Tamilee Webb for stretching routines.

~ Wearing a pedometer to track my steps. I really try to shoot for 10000 steps, but my daily SP goal is a more realistic 7500.

Personal Information:
I live in the St. Louis, MO, area with my husband Matt and our cute dogs Mollie and Sandy.

Other Information:

I love sports (Royals, Chiefs, Cardinals, Blues, Rams, Mizzou Tigers, Missouri State Bears), politics, and reading books that help my personal growth without being too New Age-y.

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Member Comments:
ZANYGIRL1
5/25/2014 5:26:23 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

"Opportunities are like sunrises,
If you wait too long, you can miss them!"

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Don't miss this opportunity to change your life!!!!!



Karen
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PIXIE-LICIOUS
5/19/2014 9:24:30 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



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ZANYGIRL1
5/19/2014 9:54:25 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

We can reverse years of damage to our bodies by deciding to raise our standards for ourselves, then living differently. Old wounds heal, injuries repair, and the whole system improves with just a few changes in what we put into our bodies and how we move them.

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥




¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥




Karen
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ZANYGIRL1
5/15/2014 5:27:31 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

What are stumbling blocks and defeat before you, can be stepping stones to victory if you remain determined!!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥



¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥




Karen
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PIXIE-LICIOUS
5/14/2014 3:52:13 PM

“Dont ever be impressed with goal setting; be impressed with goal getting.
Reaching new goals and moving to a higher level of performance always requires change, and change feels awkward. But take comfort in the knowledge that if a change doesn't feel uncomfortable, then it's propably not really a change.”
-John C. Maxwell
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Thank you for commenting on my blog, "Making Changes." I always appreciate the support I get from my fellow Sparkers. Have a healthy day!




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