Hi Isabella...thanks for stopping by and writing me those two notes. I have been down with the flu and am just recovering. Have had to play it safe as we have been having lots and lots of rains...thanks to a tropical depression....but the worst is over and I am back on my own two feet [smile].
Thanks for stopping by my page! Actually, things are going great...part of the reason is I have gotten more sane about my approach to all of this--which is making it a lot easier...Hope you are having a great day!
Hi Isabella Thanks for checking up on me.....unfortunately, I don't have good news to report. As you know I changed jobs in July...and that has started a weight gain...can't understand why...possibly because I am less stressed...since then I have gained approximately 8lbs. which I am desperately trying to lose.
Anyway, thanks for the connection...I do appreciate your friendship. Hope you are doing well....well, I can see your scale is now moving to the left...smile.
Thank you! There's no secret! Just clean eating, and smart training! Finally done yo-yo dieting, binging, and having an awful relationship with food. I did Body for Life. It really changed me inside and out. It was 12 weeks, not 2 months, BTW. =) Take care!!! Mica 2211 days ago