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My best fitness trainer. my buddy and true soulmate Push-Kin. He passed away July'08.



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Awards
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Don't limit yourself...
Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. - Mary Kay Ash I liked SP at a first sight! And I'm here not for loosing weight. I'm here for new information on training, nutrition, health. I'm here to be around people who love sports and exercise. I'm here for motivation and strength.
Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. - Mary Kay Ash I liked SP at a first sight! And I'm here not for loosing weight. I'm here for new information on training, nutrition, health. I'm here to be around people who love sports and exercise. I'm here for motivation and strength.
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My Weight Loss Progress:
| current weight: 109.0 |
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Recent Blogs:
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Profile
Member Since: 9/10/2008
SparkPoints: 53264
SparkAmerica Minutes: 60930
My Goals:
1. Perform 12 pull-ups. 2. Perform 55 push-ups. 3. Learn one-arm push-ups.
My Program:
Exercise 5-6 times a week for 1.5 -2 hours. - swimming, - treadmill, - home gym, - free weights, - jumping rope.
Personal Information:
My name is Elena, I'm 35, no children (and I don't want any), live in Florida since Dec.2002. I was born and raised in Moscow, Russia.
Other Information:
Wouldn't you know it... Brain cells come and brain cells go, but FATcells live forever. ;)
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