IRONORCHID's Page  
 
 
My best fitness trainer. my buddy and true soulmate Push-Kin. He passed away July'08.













I have 16 pics in my gallery





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Don't limit yourself...

Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. - Mary Kay Ash


I liked SP at a first sight!
And I'm here not for loosing weight. I'm here for new information on training, nutrition, health. I'm here to be around people who love sports and exercise. I'm here for motivation and strength.
Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as you mind lets you. - Mary Kay Ash


I liked SP at a first sight!
And I'm here not for loosing weight. I'm here for new information on training, nutrition, health. I'm here to be around people who love sports and exercise. I'm here for motivation and strength.


Current Status:
IRONORCHID won 3 SparkPoints on the SparkPoints wheel!
set 10 hours ago


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My Weight Loss Progress:

 current weight: 109.0 
 
112
110.75
109.5
108.25
107


 
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Profile

Member Since: 9/10/2008

SparkPoints: 53264

SparkAmerica Minutes: 60930

My Goals:
1. Perform 12 pull-ups.
2. Perform 55 push-ups.
3. Learn one-arm push-ups.

My Program:
Exercise 5-6 times a week for 1.5 -2 hours.

- swimming,
- treadmill,
- home gym,
- free weights,
- jumping rope.

Personal Information:
My name is Elena, I'm 35, no children (and I don't want any), live in Florida since Dec.2002.
I was born and raised in Moscow, Russia.

Other Information:
Wouldn't you know it... Brain cells come and brain cells go, but FATcells live forever. ;)


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Swimming Pool
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IRONORCHID

Yacht
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Diamond
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IRONORCHID

Diamond
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IRONORCHID

Diamond
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IRONORCHID




Member Comments:
L.A.PRINCESS
4/22/2010 11:07:26 PM

Congrats on being a pound away from your goal! emoticon emoticon


SEXYSIZE_12
3/27/2010 6:21:59 PM

Hi, thanks for your advice on the crying question, what does the St. John Wort do for you? And yes we would want to avoid any rough arguments I thought that was funny but very true.

Keep up the wonderful spark work your looking great. Spark friend sexysize_12 emoticon emoticon emoticon emoticon


SANDYSKY1
3/17/2010 4:03:01 PM

Saw your posting about protein bars. I was just at the store and saw the Pure Protein S'mores and talked myself out of it. I thought , "no way could this be as good as the peanut butter ones". Now I have to try them. Thanks for the endorsement.

Comment edited on: 3/17/2010 4:03:26 PM
MEB0810
3/15/2010 7:31:41 AM

emoticon
Welcome to the Muscle & Fitness Hers team! Please feel free to introduce yourself to the team.
~Mary



NYCAGIRL
2/16/2010 10:26:35 AM

Thank you 4 the valentines day goodie...i hope your having a great week...


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