IRONMIKE7707
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Read More About IRONMIKE7707 - Profile Information moved here. (Updated October 22)




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  • v IRONMIKE7707
    I don't eat 9 raw eggs for breakfast. I was kidding about that. It was a reference to the scene in Rocky where he downs all those raw eggs then goes for a run.

    I didn't see value in adding my menu to the list. There were already several good posts.
    2101 days ago
  • v MOM2PHILNKEEG
    Do you really eat 9 raw eggs for breakfast? Or was that just a joke in the "filling breakfast ideas" forum.
    2101 days ago
  • v SPARKLE72023
    Hey IRONMIKE! That was an excellent comment you made on the "How Many Calories does Muscle Really Burn? Not as Many as You Think..." article. I totally agree with what you said.

    Margrit
    2675 days ago
  • v ARTHURTOM
    Thank you for your most kind words on the topic "Critical Mass Time".

    As you probably have guessed, with over 800 responses, it's difficult for me to answer every one of the respondents, but I do open it and look occasionally when I see it close to the top of the topic list and I saw your response.

    The first part of your habits are A.O.K. it's the second part of your habits/hobbies that you need to work on! I joke with some people that some of my old regular hangouts must be losing money now that I've been away for 14+ months! I imagine the beer truck drivers can take an extra day off a month now that I haven't had any in almost a year and a half!

    Welcome to spark people and feel free to visit my spark page any time!

    Tim
    2710 days ago
  • v DOJORAT
    Hi Mike,
    Welcome to the Martial Artist Team! Good Luck on your journey to a healthier lifestyle
    Lisa
    emoticon
    2733 days ago
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