IRONMAN4LIFE   10,890
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I'm working on getting fit and loving the lifestyle change!

Hi I'm Hamilton
I'm 45 and married with four kids! I love life, love adventure and seeking new challenges. Keeping fit and healthy is the goal for now!
I live in Melbourne Australia.
Hi I'm Hamilton
I'm 45 and married with four kids! I love life, love adventure and seeking new challenges. Keeping fit and healthy is the goal for now!
I live in Melbourne Australia.




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My Ticker:

 current weight: 197.0 
 
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Member Since: 12/20/2009

My Goals:
I'd like to loose 10kg and be fit

My Program:
I'm walking and running and have started the Spartacus exercise program for the next while

Personal Information:
I,m a in my forties dad and husband and need to get healthy as a few health issues have stuck their head up!

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Member Comments:
RAINRUN
4/3/2013 8:37:19 PM

................../
.............../|).|)
............../|). .|)
............./|).. ..|)
............/|)... ...|).\\ Sailing
.........../.|)... ...|).. \\on over,
........../..|)... ...|)... \\ to say HI and
........./...|)... ...|).... \\ thanks for the add!
......../....|)... ...|)..... \\I will do the same :)
......./...,-- - -_...|....... \\
.... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
*`*.♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.
`.. *.*`.. *.*`.. *.*
*`*.♥♥.*`*. ♥`*.♥♥.*`* .♥.*`*.
`.. *.*`.. *.*`.. *.*

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DRAVENFYR
3/6/2013 2:05:42 PM

no problem about the add. we all could use a helping hand or word when it comes to big challenges like what you and I face. keep your spark burning bright



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AURORAMILLET
3/5/2013 11:36:41 AM

Thank you for the friend add!!

I hope you have a BRIGHT day!!!

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FLOWER1967
2/3/2013 2:14:47 AM

Hey ... Thanx for the friend add. Nice to see another Aussie !
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Oh....and I've added you too emoticon

Comment edited on: 2/3/2013 2:15:46 AM

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STEELKICKIN
1/20/2013 7:09:00 PM

Hi, Hamilton, thank you for the add. :) I have done the same! Enjoy your time camping on the beach!

Michelle
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