IRONCUTTER   721
SparkPoints
500-999 SparkPoints
 
 
Peaceful setting, cool wind, nice day.



I have 9 pics in my gallery





Awards






 
Wild Bill, Rogue Biker

I'm a fifty-something manufacturing engineer in upstate South Carolina. I ride a motorcycle want to stay in condition to do that for years to come. So I work out five times a week.
I'm a fifty-something manufacturing engineer in upstate South Carolina. I ride a motorcycle want to stay in condition to do that for years to come. So I work out five times a week.




SparkFriends



SparkTeams





 
Interact with IRONCUTTER

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/26/2010

SparkPoints: 721

Fitness Minutes: 993

My Goals:
Ultimate goal is to drop 75 pounds. Primarily, this has to be done through healthy eating. So my second goal is to eat healthy by habit, not by strength of will.

My Program:
I do an hour at the gym every morning on the way to work. Usually three days of cardio and two strength training a week. But a trainer told me he's never seen a workout program you couldn't eat your way out of, so I'm logging everything I eat. This was an eye opener in itself. I have a desk job and it's amazing what you can chew through in front of a computer in a day. I'm psyched about this and appreciate the encouragement and support.

Personal Information:
I'm an army veteran and native of upstate South Carolina. My wife and I live in sight of the Blue Ridge Mountains. I ride a motorcycle about 11 mounths out of the year and my wife is a bicyclist. I can be reached via e-mail at Ironcutter@aol.com or on Facebook.

Other Information:
My favorite quote - A veteran is someone who at some point signed a check to their country in the amount of "Up to and including my life."

Profile Image





 
 



Thank You Message
From:
CURVY_BOOKWORM

Fitness Magazine
From:
CURVY_BOOKWORM

Gold Trophy
From:
INGMARIE

The Spark
From:
SP_STAFF




Member Comments:
STEELKICKIN
10/10/2010 11:49:57 AM

Funny you should mention "burning to the ground." I've felt like doing it all morning! LOL! Hope you're having a great weekend!
emoticon



Report Inappropriate Comment
STEELKICKIN
9/30/2010 8:07:17 PM

Thanks for stopping by and the compliments on the bikes...I'm not sure where you're from but it's almost time to put them away for the year around here! If you ever have any questions about this site or need help with anything, just look me up. If I can help, I will. Have a great evening...adding you as a friend!

Michelle
emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page