IRONBULL45   6,706
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5,500-6,999 SparkPoints
 
 
Cabo, February 2011





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Time to roll back the clock

Was a high school athlete & believed that I could keep my old lifestyle & still remain in-shape. Then, I started not to care if I was fit. I just said that I'm going to enjoy myself: eat what I want, drink what I want, etc.

Well, my last trip to my doctor has me borderline diabetic and borderline high BP. I think if I can stay focused that I can return to my former shell & maybe even better.

I don't think this is about sacrificing everything you enjoy. It's more about ...
Was a high school athlete & believed that I could keep my old lifestyle & still remain in-shape. Then, I started not to care if I was fit. I just said that I'm going to enjoy myself: eat what I want, drink what I want, etc.

Well, my last trip to my doctor has me borderline diabetic and borderline high BP. I think if I can stay focused that I can return to my former shell & maybe even better.

I don't think this is about sacrificing everything you enjoy. It's more about reshaping your lifestyle so you enjoy certain things even more.




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 current weight: 189.0 
 
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Member Since: 7/4/2008

SparkPoints: 6,706

Fitness Minutes: 3,606

My Goals:
Live a healthier lifestyle. Bring all my vital signs to normal range. Be proactive about my future goals whether they are work, social or financial goals.

My Program:
Using both the nutrition & fitness tracker. Staying active, eating more fruits & whole foods & counting calories.

Personal Information:
Live in Commack, NY.

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Member Comments:
VIXSTERLU
6/5/2012 8:36:27 PM

Glad that you are doing well! I am injured, so I am stalling :( Keep the momentum going!



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UPSWIFE
8/5/2011 9:29:37 PM

Ah! Thanks for that...we'll definitely watch the instructional video first. Who knew there was an actual technique to rowing, lol.



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PDBLACK3
8/5/2011 8:06:22 PM

LOL! Thanks for the visit.. you made my day!!!



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PDBLACK3
8/5/2011 8:05:44 PM

LOL! Thanks for the visit.. you made my day!!!



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UPSWIFE
8/5/2011 7:11:28 PM

Thank you for that info !!! That is exactly what I was looking for. When it comes to fitness equipment I would rather make the investment in a well-built, quality product that will A) last through real use, and B) is comfortable to use---not trying to fight me through every motion. LOL This looks perfect---can't wait to show Hubs.

Have a great weekend and thank you for your kind words about my Samantha emoticon emoticon



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