IROCK40   6,732
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One day I will sit on my deck drinking coffee and looking at this tree. Bliss





Feb 2013



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Now it's for me

Today is my day. It's not about tomorrow or what I did yesterday (or didn't do). Every new minute is a chance to make a better choice in eating, in excising, in working and in living. From now on I vow to treat myself like my best friend. I will encourage and support, no more beating myself up!!

Today is a new day and it's a wonderful day.
Today is my day. It's not about tomorrow or what I did yesterday (or didn't do). Every new minute is a chance to make a better choice in eating, in excising, in working and in living. From now on I vow to treat myself like my best friend. I will encourage and support, no more beating myself up!!

Today is a new day and it's a wonderful day.




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Member Since: 9/13/2012

SparkPoints: 6,732

Fitness Minutes: 2,103

My Goals:
I want to run a 10m race this fall.

Lose 60 lbs this year.

Develop a healthy relationship with myself and with food so that I don't end up right back here again.

My Program:
Jillian's Body Revolution + 2-3 extra "runs" a week.

Eating GF, clean whole foods. 1200 to 1350 calories a day.

Personal Information:
Proud to be Canadian though shoveling snow (while a good workout) sucks!!! :)

Mom of 1 very sports oriented little boy who inspires me to run.

I spend my days working with animals in children educational programs. It was always a dream and one day I realized if I didn't do something about it it would never be anything but a dream.

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Sunshine
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PIXIE-LICIOUS

Thank You Note
From:
HEAVENLYMORNING

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Dealing with De...

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Member Comments:
PIXIE-LICIOUS
2/20/2013 1:35:06 PM

Thanks so much for commenting on my blog, "Today is a Fresh Start." I appreciate the support and encouragement! Have a great rest of the week!
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"I Can Do Anything - Starting Right Now. I have my dream, I have God,
and I choose to move in the direction of my goal, even when I am afraid or unsure. Whenever I fall, I stand up, brush myself off, and keep moving toward my goal."
- Jonathan Lockwood Huie





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PIXIE-LICIOUS
2/18/2013 7:06:55 AM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli
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Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie



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PIXIE-LICIOUS
2/11/2013 9:49:04 PM

Hope you had a marvelous Monday! Thanks for stopping by my page. Have a terrific Tuesday, a wonderful Wednesday, a thrilling Thursday, a fantastic Friday and a super Saturday! (In other words, have a really GREAT week!)
Hugs,
Pixie
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HEAVENLYMORNING
2/11/2013 5:41:28 PM

Thank you for stopping by, I'm net noticing any difference yet but the book and other research i have done says it can take a couple of weekes befor I will notice a difference. I would love some recipes, thanks. I do like Spark better than WW as far as having people to talk to. Would it make difference if I still use regular soap and shampoo/conditioner instead of GF products? I know my meds and supplements are GF. Any suggestions will be helpful.
Thank you,
Celeste emoticon



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PIXIE-LICIOUS
2/10/2013 8:05:03 PM

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"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Just stopping by a little early to wish you a happy and healthy Valentines Day, Sparkfriend! Remember to be your own Valentine all month long, because you are so worth it!
Hugs,
Pixie
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Roses are red, yoga is great,
Who needs a Valentine when I can bench my own weight?
Violets are blue, and peanut butter is heaven,
I'll save you a kiss after rep number seven.
Bananas are yellow, and yogurt is Greek,
Squats are gonna be the only thing to make my knees weak.
Oatmeal is perfect, and veggies are divine,
The dream to be strong is what I'm making mine!
-Unknown
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