IRMDAZ  
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IRMDAZ

I am trying to get into an exercise schedule and keep to it. I have to lose 20 lbs by next Thanksgiving.

I am trying to get into an exercise schedule and keep to it. I have to lose 20 lbs by next Thanksgiving.





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My Ticker:

 current weight: 185.0 
 
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Member Since: 11/2/2006

SparkPoints: 0

Fitness Minutes: 1,263

My Goals:
To lose 10 lbs by August.


My Program:
I am eating between 1500 and 1800 KCal/Day. And trying to burn about 1000 Kcal / week

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Easter Basket
From:
MARSHA48

Yoga Mat
From:
MARSHA48

Water Bottle
From:
GRAMMYTO3BOYS

Happy Face
From:
KAT4905

Happy Face
From:
KBUGZZ

Sunshine
From:
BUTTERCUPWISHES




Member Comments:
CLAIRE_LEFT_SP
1/28/2012 5:21:20 PM

A Spark Rally is being planned for Arizona Sparkers! We are in the early planning stages, looking for those who are interested so we know the # of attendees. From that, we can size, find, and reserve the location.

Date: April 14th
Invited: Family friendly - bring the kids!
Venue: Phoenix area park where we can do a little walking/hiking and more

If you are interested, please respond via SparkMail to me or within one of the team threads below. We need to know how many people you think would be in your party (not firm, just guessing).

Here is the thread to the Rally thread for the SparkArizona team:

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x2103x4600
0028

and here is the thread for the SparkPhoenix team.

www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=0x11632x378
07622

Please join us!



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KITHKINCAID
4/2/2011 9:44:36 PM

How cute is that precious kitten? Love it!



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MAJORMOM7
7/10/2010 9:24:05 AM

just stopping by to say hi



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MARSHA48
1/11/2009 2:08:34 PM

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Hello fello Hoosier. Glad to have you with us.



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MARYAM1234
10/31/2008 1:21:34 PM

Hi,

welcome to SparkTeam 50+ members with 10-24 pounds to lose, if you need help just ask in the chat room tread and we will do our best to help you.

Good luck


Maryam emoticon



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