Haven't heard from you in a few days. You got me worried...I'm rooting for you. I'm here if you need to talk. Doesn't have to be nice chat either....whatever you're feeling or thinking will pass as soon as you let it out. The key is to not hold things in...a little b---ch session every once in a while is healthy. (note: You probably won't find that in any article cuz I just made it up. But it sounds good, and you know what? It works for me. lol)
I would like to hear from you as soon as you log on. Will check in in a couple of days.
I live in Hawaii on the island of Oahu. I was born and raised here. Tried living in CA. but got too homesick, came home and now I just visit the mainland.
I am 48 years old, married 23 years to a good man and we have 4 children, ages 20-30. My husband has always been thin...which really gets my goat! Me, pounds come on just reading a menu!
I lost 3 pounds too. The problem is my thinking. I start thinking...3 lbs. that's 12 lbs. a month....120 lbs. down in 10 months...wow, i think I'll make me an ice cream soda! I got to pull back, and take a reality check. It was 3 pounds last week, but nothing this week ...so far. Then I keep vigilant and work like the Dickens until next Thursday. Does that make sense?
Thank you for posting me as a friend. I would like to be your friend through this. Take care and until next time...aloha 3324 days ago