Happy birthday to you! Happy birthday to you! Happy birthday, happy birthday! Happy birthday to you!
Be glad it's being delivered this way and not sung in person, 'cuz I can't carry a tune!
All kidding aside, I hope you have a great birthday!
Hey, by the way, that's a great loss of weight; way to go!!!! Just don't get discouraged if the weight loss slows down. Remember, you don't want to lose it too fast; 'cuz if you do, you're more apt to put it back on. SP's all about learning to change to a more healthier lifestyle.
Welcome to Sparkpeople, this site can be a lot of fun and highly motivating. I wish you the best of luck on your weight loss journey, and congratulate you in taking steps to a healthier you. Jannet 2988 days ago