IRISHPAT  
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With daughter at Juneau, Alaska













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Hi, I'm a soon to be 55 year old nurse who also has an embroidery business that I run out of my home. Three kids, all grown, two married and third to be married in September. Quit smoking for good 1 year 2 months ago and gained 30# in addition to the other 20# I had gained from previous attempts to quit. Now that that's over I want to work on getting back to a healthy weight and get fit again. But I have found it is much, much harder to lose weight now than it was 5 years ago.
Hi, I'm a soon to be 55 year old nurse who also has an embroidery business that I run out of my home. Three kids, all grown, two married and third to be married in September. Quit smoking for good 1 year 2 months ago and gained 30# in addition to the other 20# I had gained from previous attempts to quit. Now that that's over I want to work on getting back to a healthy weight and get fit again. But I have found it is much, much harder to lose weight now than it was 5 years ago.




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 Pounds lost: 34.0 
 
0
11.75
23.5
35.25
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Member Since: 6/14/2008

SparkPoints: 0

Fitness Minutes: 500

My Goals:
Get back to a healthy weight and fitness level.

My Program:
Strict dieting and exercise plan.

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Happy Birthday
From:
MKPQ51




Member Comments:
MKPQ51
7/8/2008 3:36:38 AM

Happy birthday to you! Happy birthday to you! Happy birthday, happy birthday! Happy birthday to you!

Be glad it's being delivered this way and not sung in person, 'cuz I can't carry a tune!

All kidding aside, I hope you have a great birthday!

Hey, by the way, that's a great loss of weight; way to go!!!! Just don't get discouraged if the weight loss slows down. Remember, you don't want to lose it too fast; 'cuz if you do, you're more apt to put it back on. SP's all about learning to change to a more healthier lifestyle.

Kat




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BUSYMAMI
6/20/2008 11:39:49 AM

Welcome to Sparkpeople, this site can be a lot of fun and highly motivating. I wish you the best of luck on your weight loss journey, and congratulate you in taking steps to a healthier you. Jannet emoticon



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