Sorry to hear of your struggles. I guess everyone here has those struggles at one time or another or else they wouldn't be here. I definitely didn't think you were being judgemental. Thanks so much for your support! I wouldn't be doing as well as I am without the support of my sparkfriends!! I hope things get a little easier for you in the near future.
Thanks for the comment on my blog! I was set against weighing myself everyday. If you caught me a couple years ago I would tell you that I would never ever do it, but I am having such a hard time staying on track I need something to keep me motivated towards my goals. I feel like being accountable every single day will help me focus on eating what I should and the only way to be accountable every day is to see what I weigh day in and day out. We'll see how it goes.
Hope all is well and good luck with the rest of your journey!! 1504 days ago
Every step you take on the journey gets you that much closer to your destination. Every purposeful effort you make brings you closer and closer to your goal.
When you are taking intentional, directed action, you are making progress. You are creating the very rewards you seek.
When you become weary, take a moment to remind yourself why you’ve chosen to go where you’ve chosen to go. When you feel a tinge of discouragement, overwhelm it with positive anticipation for the good and valuable place where you’re headed.
Not only can you do it, you are doing it. You are performing the magic of transforming dreams into reality.
What you’re doing is difficult and burdensome in some ways. And yet it is also truly amazing, because you’re creating value that never existed before.
Continue the effort, continue to persist, and continue performing the magic. And delight in the outstanding rewards it brings.
— Ralph Marston
Read more: http://greatday.com/motivate/120618.html#i xzz1yxApql3V 1525 days ago