100,000-149,999 SparkPoints 120,585

Me + Bill - vacation

My 3 wonderful kids


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Hi. Thanks for checking out my Spark Page. I'm Eileen and people call me Ei or IRISH. I live in Ohio!

I am in the PROCESS of reviewing my written Goals and updating them. I will Focus on Small Changes one at a time.

Member Since: 9/2/2010

Fitness Minutes: 84,752

My Goals:
1. To lose the weight needed for a healthier life.

2. Plan ahead + track meals, use portion control , plan my snack for the day.

3. Exercise at Silver sneaker classes or home

4. Drink 8 glasses of water daily

5. Eat 3 veggies + 3 fruits

6. Eat whole grains, poultry + fish

7. Get 7-8 hrs of sleep each night

8. Get needed rest daily. Do not overextend myself

9. To feel better each day as my goals are reached. Making sure to focus on plan.

10. To be well enough to continue to enjoy my grandchildren and spend time with them.THey are growing up
so fast.

My Program:
Currently following the WW plan + freestyle

I use my Recreation center for classes, walking track, and treadmill.
Go back to using the SPINNER once my doctor allows me to.

When not at the gym, plan at home dvd or walking outdoors on nice day.

Remember to PRAY + Thank God daily for all my blessings, follow his Will + guidance in all things. Without HIM I am nothing. My faith is very important to me.

Personal Information:

I have 3 wonderful adult children, one son and two daughters. I also have 3 grandchildren that I enjoy spending time with and taking care of when needed. They are a JOY to me.
I volunteer at my church, love to read, play games and cards and spend time with friends and family.

I have some health problems and this keeps me from doing as much as I used to. I do the BEST I can each day and make sure to stay active doing something physical even when I am unable to go to the Y or the Rec. center. I always say, I can't complain, some have things much worse than me. I am really blessed.

Other Information:
"Become the best version of yourself"
Matthew Kelly

"Be, Boldy, The Real You" Jim Smith
"Happiness is a mode of travel, not a destination. Enjoy the ride." Jim Smith

"Read the Psalms. No matter what your faith, they cover every human emotion." Regina Brett

"Do something nice for someone else---and don't tell anyone about it." Richard

Read More About IRISHEI - Profile Information moved here. (Updated February 26)

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Total SparkPoints: 120,585
SparkPoints Level 20
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  • v RHOOK20047
    Mikey is my 1 1/2 year old Boxer/Pitbull mix. We got him when he was 6 months old and he definitely is a supplier of exercise. He loves to run outside and is not a good assistant when I am trying to do yard work, but if I don't let him out he just cries like a big baby! Thanks for the comments on my blogs!
    2 days ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To believe is to know in your heart that it’s already done. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Hope it's a great Friday!@ Sun is up, and ready to meet the day.

    It is the weekend. No big plans and that suite me just fine right now. Just plain tired! UGH.

    HUGS and have a good day!
    2 days ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Live bold. Break the rules. Dr. Judith Wright
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Good morning! Sun is out, outdoor walk. NICE! Met many other walkers this morning, even though it's only 27F! Bundled up so no problem.

    Hope it's a good thursday for you. Let's make it one!

    3 days ago
    Respect yourself and you’ll have respect left over for others – there is an unlimited supply. Walter Meyer

    How are you doing? Sunny morning. Hope it lasts! Had bursts of heavy snow just pop out out of the blue. Poor Jas drove thru some, but made it home safely.

    Today have to sign a paper @ the lawyer's office. Always fun! LOL

    4 days ago
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    To attain the next level, we must dig deep to find what holds us back. And have the courage to face & fix what we find. Linda McLean
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Well, cold morning, but no precipitation. I'll take it. Feel sorry for those on the East coast with the 3rd Nor'easter in 9 days. Lordy!

    Well, it's Tuesday. That can only mean one thing . . . . we survived Monday!

    Was just mentally exhausted after all the shennanigans w/the paperwork for my parents' taxes yesterday. BUT feeling better after a good night sleep. Makes a difference.

    5 days ago

    Comment edited on: 3/13/2018 8:10:58 AM
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