IRISHEI   42,362
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Hi. Thanks for checking out my Spark Page. I'm Eileen and people call me Ei. I live in Ohio!

Isn't SparkPeople.com wonderful? I really love it and it sure is helping me in my journey. This website was recommended to me when I asked my doctor how I could lose weight. Wow! I am so glad I asked her that question!

I went to Weight Watchers for several years off and on and did lose, but then put it back on when I stopped going.
In September 2010 when I discovered ...
Hi. Thanks for checking out my Spark Page. I'm Eileen and people call me Ei. I live in Ohio!

Isn't SparkPeople.com wonderful? I really love it and it sure is helping me in my journey. This website was recommended to me when I asked my doctor how I could lose weight. Wow! I am so glad I asked her that question!

I went to Weight Watchers for several years off and on and did lose, but then put it back on when I stopped going.
In September 2010 when I discovered Spark People and read the book, it really got me motivated to make a decision. I decided I wanted a healhier lifestyle and knew I needed to make a change. I was doing the WW Points plan-- on my own with the help of Spark People.

Spark got me going and then the new WW Points plus plan came out and I decided to change from WW points- on my own to the new plan.
In December of 2010 , I re-joined for the new WW Points Plus Program for three months. It was a early Christmas gift to myself, since I know ----I am worth it!!
Now, since early March 2011, I am doing the program on my own. I have a long way to go, but know this program will keep me on top of things.
I have a few health problems that sometimes interfere
with my exercising plans, but am striving to improve on this. I am hoping my health will actually be much better by my activity and healthier lifestyle.
One day at at time I will get there. It may take me longer than I planned, but I will not give up. My journey is moving in the right direction and I am on this with all of you. Let's help each other get there. Thanks for being here Spark People!
Read More About IRISHEI (Updated May 24)


Current Status:
IRISHEI is tracking meals and walking.
set 2 days ago


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Total SparkPoints: 42,362
 
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Member Since: 9/2/2010

SparkPoints: 42,362

Fitness Minutes: 25,784

My Goals:
To Continue on this journey, One day at a time, losing the weight
necessary to become healthier.

Hoping to reach my goal in 2013. As I get closer to goal I will pick a date. Health issues have set me back some. I will do as much as I can to catch up and be active.






My Program:
Following the Weight Watcher Points Plus Program.

Track food and portion control daily.

Exercising regularly.

Drink 8 glasses of water daily.

Eat at least 5 fruits and vegetables a day.

Always remembering, to Pray and Thank God for His love and guidance in my journey every day!



Personal Information:
I live in Ohio, a suburb on the west side of Cleveland.
I have three adult children, two son- in- laws and three precious grandchildren.

My faith and my family are very important to me.

I babysit when I can to help my kids out and enjoy it.

I am active in my church, volunteering in many groups.

I belong to the YMCA and go to a Fitness after 50 class twice a week. I also go to use the equipment and pool other days during the week.

I love to read, love music, walking outdoors and spending time outdoors with family and friends enjoying nature.

I enjoy cooking, trying out new healthy recipes, and spending time with close friends.

I try to laugh at myself each day and not take things too seriously.
" Life isn't fair, but it is still good." Regina Brett











Other Information:
Quotes:
"Become the best version of yourself"
Matthew Kelly

"Be, Boldy, The Real You" Jim Smith
"Happiness is a mode of travel, not a destination. Enjoy the ride." Jim Smith

"Read the Psalms. No matter what your faith, they cover every human emotion." Regina Brett

"Do something nice for someone else---and don't tell anyone about it." Richard
Carlson

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Salad
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AHAPPYSPIRIT

Best Wishes
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SIELAKIND

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JULIAOAK

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Fruit Salad
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WeightWatchers ...

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Member Comments:
AHAPPYSPIRIT
6/16/2014 8:49:36 PM

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Are you ready for a sparktastic week? Let's make things happen. Let's make progress our middle name!



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MEWHENRYSMAMA
6/15/2014 4:13:45 PM

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TINAJANE76
6/13/2014 9:59:52 AM

Thanks so much for stopping by and commenting on my blog about my trip to the market. Yes, I do both--I make lots of salads and eat much of what I get raw, but also use them in cooked recipes. It's all good either way!



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AHAPPYSPIRIT
6/9/2014 12:23:53 PM

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Live today as if you were given Super Powers to suceed at everything you do.
~Unknown

I wish you
...the strength to
.......face challenges
..............with confidence..........

Along with
...the wisdom to
........choose your battles carefully..........

I wish you
....adventure on your journey
........and may you always
..............stop to help someone
........................along the way!!!!!!



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AHAPPYSPIRIT
6/6/2014 5:50:51 PM

Wishing you a wonderful weekend. Enjoy some fresh air, emoticon enjoy family and friends, emoticon drink plenty of water, emoticon and keep playing like your a kid. emoticon



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