IRISHEI
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Hi. Thanks for checking out my Spark Page. I'm Eileen and people call me Ei or IRISH. I live in Ohio!

Thanks for stopping by and reading my page. Spark friends are really great motivators. I know I can do this. I am stronger now making better choices and so glad I am aware of how important it is to be healthy. I want to be trim and fit and look really sexy in my bathing suit. LOL......I need to get rid of my tire, which I never had before. "The BEST is yet to come." Recently I stopped ww and---- I have gone back to Calorie counting and so far working well with my program.


Member Since: 9/2/2010

Fitness Minutes: 75,042

My Goals:
To lose the weight needed to be healthier and fit for Lifetime following a plan each day.
I want to enjoy my grandchildren and look fit and trim so they are proud of me.
Plan to get to maintenance and then keep control of the weight once a month with staying on top and being
weighed. Life is short, but Life is good. The older I get the more I realize what it is all about. I am now doing this for me and plan to succeed.
1. Stay in my calorie range daily.
2. Continue to exercise at my gym 3-4 x a week
3. Make better choices with my food
4. Be very careful of what I snack on
5.Be determined, focused, and stronger as I renew my goals.




My Program:
Tracking meals daily on www.myfitnesspal.com
Eating whole grains
Measuring portion for control
Exercising 5 days a week
Drink 8 glasses of water daily.
Eat at least 3 fruits and 3 vegetables a day.
Always remembering, to Pray and Thank God for His love and guidance in my journey every day!
I have gone back to calorie counting and using www myfitnesspal.com
WW is great, but becomes too costly after awhile for me. I know I can do this and am Determined to have success for myself and better health.



Personal Information:
I live in Ohio.
I have three adult children, two son- in- laws and three precious grandchildren.
I have many wonderful friends.
My faith and my family are very important to me.
I babysit when I can and love my grandkids.
I am active in my church, volunteering in many groups.
I love to read mostly fiction and mysteries. Enjoy playing games and cards with friends.
I enjoy the daily crossword puzzle from our newspaper, the Plain dealer.
I belong to the YMCA and my Rec. center and enjoy Silver sneaker classes and also the walking track and machines.
I enjoy cooking healthy meals and like new recipes on occasion.
I try to laugh at myself each day and not take things too seriously.
" Life isn't fair, but it is still good." Regina Brett








Other Information:
Quotes:
"Become the best version of yourself"
Matthew Kelly

"Be, Boldy, The Real You" Jim Smith
"Happiness is a mode of travel, not a destination. Enjoy the ride." Jim Smith

"Read the Psalms. No matter what your faith, they cover every human emotion." Regina Brett

"Do something nice for someone else---and don't tell anyone about it." Richard
Carlson




Read More About IRISHEI - Profile Information moved here. (Updated May 17)




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Total SparkPoints: 109,655
 
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