IRETA49   34,575
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30,000-39,999 SparkPoints
 
 








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Focus on Health

Starting again. This time with a focus on Health.
Starting again. This time with a focus on Health.


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My Ticker:

 Pounds lost: 10.0 
 
0
18.75
37.5
56.25
75


 
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Profile

Member Since: 8/28/2006

SparkPoints: 34,575

Fitness Minutes: 8,165

My Goals:
1 - lose 10 lb by Feb 22 Done on 2/8/16
2 - lose next 10
3 - next 10
4 - next 10
5 - next 10
6 - next 10
7 - next 10
8 - next 10
9 - last 5

My Program:
I'm re-evaluating how to approach my eating and activity. I still have great support from my spark friend.

Other Information:
I love to read. I'm a Christian. I'm a grandmother of 4 and am retired.

I WANT TO GO TO HAWAII !!!

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Member Comments:
DS9KIE
9/4/2015 9:28:05 PM

Hi emoticon , I’m glad you have joined Eat to Live team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of salads, fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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ANGELMANDI
3/14/2014 8:34:09 PM

Girls are back in full production! Let me know when you are ready for eggs!



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TRAVELNISTA
7/8/2012 4:08:44 PM

emoticon emoticon emoticon emoticon emoticon

Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.

So join us and learn how to make the transition from SAD (Standard American Diet) to a healthy Raw Food Diet. You will be happy you did!
emoticon emoticon emoticon emoticon emoticon




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DGAIL51
3/1/2012 9:44:42 PM

Thanks Fran. A woman who lives about 5 miles from us was killed when her home was blown over the hill toward the lake. Tornados are so scary. I am grateful we have a basement.



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DGAIL51
2/20/2012 10:24:23 AM

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!


Again, Congratulations Beautiful!


Comment edited on: 3/1/2012 9:43:14 PM

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