IRENAMARSHALL   6,702
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Losing Weight With M.E.

I have a stone to lose and this is a difficult goal for me due to suffering with M.E. so I know it will be a challenge. I started the SparkPeople programme to help motivate me to make better choices without aggravating my condition.
I have a stone to lose and this is a difficult goal for me due to suffering with M.E. so I know it will be a challenge. I started the SparkPeople programme to help motivate me to make better choices without aggravating my condition.




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 current weight: 283.0 
 
284
271.75
259.5
247.25
235


 
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Member Since: 6/30/2011

SparkPoints: 6,702

Fitness Minutes: 10

 
 



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Member Comments:
1LBDOWN
9/1/2011 1:49:36 PM

Thank you for stopping by my blog!



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EMMABE1
8/27/2011 8:26:10 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
emoticon
Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I suggest that you leave your Sparkmail turned on for this team so that you receive the monthly Chair Exercise Team E-Magazine – Chair Treasures – as well as any important notices.
To help you on your way I have sent you a Sparkmail with resources for exercises that are suitable for those whose mobility is limited, whether by age, physical problems or time. I hope you will find it a useful reference.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, ~Indygirl Challenge, and Sparkies Down-Under)

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Catch a smile - be part of the SMILE EPIDEMIC!!




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DANCER71
8/27/2011 5:44:56 PM

thanks so much for the comment on my blog! truly meant alot. I added you as a friend hope to get to know you



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SNOWMAIDEN
8/25/2011 5:25:02 PM

Hi - I saw on the messages boards that you're not feeling too well. Hope you feel better soon.



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RASHTI
8/14/2011 9:11:29 AM

Hi Ms IRENAMARSHALL
I wish your feel better than last day.





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