"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"
Thank you so much for visiting my blog and offering your support. I totally agree with you on the ST - I'm not going to stop because I always feel so fabulous afterwards and my body has always responded well to it. I've always read/heard the same thing about how ST will cause you to burn calories for hours afterwards....
Hi there Thank you so much for visiting my blog today, nice to know we are like minded on this subject. For the life of me I don't know why they don't make it an "opt out" policy and make it the done thing, rather than opting for donation. For one it would be easier on those left behind, second less bureaucracy, thirdly so many more people would benefit that much sooner! I'll get off my soap box now, I do apologise, but I feel so strongly on this.
And on that note, I'll wish you a wonderful day and a fantastic weekend......whatever you've got planned, enjoy 2150 days ago