IPODWALKS   23,060
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Generational Brackets-and reasons to change.










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Living long, living strong

Type II diabetes is rampant in my family. I am going to dodge that bullet if there is any possible way to do it!
Type II diabetes is rampant in my family. I am going to dodge that bullet if there is any possible way to do it!




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 current weight: 160.5 
 
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Member Since: 3/8/2006

SparkPoints: 23,060

Fitness Minutes: 8,868

My Goals:
I would like to lose 20-30 lbs and dodge the type II diabetes bullet. It would be great to have more energy and motivation in all aspects of my life.

My Program:
Re-activating SparkPeople. I re-joined the Y and plan to take some exercise classes to make it more fun. My children are old enough to join me in the exercise room and the weight room and that will make it more fun too. I need to be militant about tracking calories in and calories out. That''s the only way it will all add up (and hopefully subtract) for me.

Personal Information:
From South Eastern PA

Other Information:
Religion is private. I don't want to know yours, I don't want to talk about mine.

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Member Comments:
MACKANDME
12/11/2009 5:57:53 PM

That was quite the story. Thank you so much for sharing it with me. And thank you for your kind words of wisdom. That was kinda what I was thinking was to just have him lose his privileges till the end of Christmas break. Which is to say that in January I would allow him to hang out with his friends......but noit sure if I will give him his license back at that time yet.



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BOBINNC66
3/18/2009 8:36:53 AM

Thank you for the note on my blog, it is encouraging me to keep going knowing we are inspiring someone else. I think the MEDI clinic program we are on is fairly drastic but doctor supervised and that is so much different than dropping 10 lbs and getting discouraged because more is not coming off and returning to the same old habits.



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PAMELA984
10/14/2008 11:23:10 AM

Just wanted to say - I love your profile pic of the cow and the dolphin



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