IPANEMAOAKLAND   28,136
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25,000-29,999 SparkPoints
 
 
May 2008





Me at my heaviest - 255 - did that stop me from gettin out on Copacabana beach in my thong? H*LL NO





My dog and my new blue kitchen floor (matches my hair!).



I have 25 pics in my gallery





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Healthy answers for an insatiable appetite?

Who says I can't be decadent AND achieve my food and fitness goals?
Who says I can't be decadent AND achieve my food and fitness goals?




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My Ticker:

 current weight: 183.5 
 
192
187.75
183.5
179.25
175


 
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Member Since: 5/7/2006

SparkPoints: 28,136

Fitness Minutes: 57,082

My Goals:
I want to arrive at a weight that is healthy and sustainable for me for my whole life! I can't wait to be one size, so I can splurge on a fabulous dress and know that it will always fit me.

My Program:
Fitness: 60 minutes of intentional exercise per day. This is actually how I am managing my moods, but it has a positive affect on my heart, lungs and thighs as well!
Food: Plan it!
Very little meat, sugar, coffee & alcohol. Lots of whole grains.


Other Information:
One of my biggest sources of inspiration this year is my mom. She has severe arthritis, has had two surgeries this year and relies on pain meds to live in any kind of comfort. I know that staying at a healthy weight, decreasing the toxins force my system to process and living in love with my body will help me avoid a similar future.

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Sunscreen
From:
RUNDERDOG

Pinwheel
From:
KOSHKALET

Spa Visit
From:
RUNDERDOG

Thank You Card
From:
RUNDERDOG

Congratulations
From:
REDSINNER

Candy Cane
From:
RHARRIS80




Member Comments:
AFARLEY22
9/21/2011 5:42:00 PM

Great job on your weight loss success. You are keeping hope alive for the rest of us. emoticon

There is only one success--to be able to spend your life in your own way.
Christopher Morley



Comment edited on: 9/21/2011 5:46:00 PM

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MANDYLOVE_76
9/21/2011 3:10:03 PM


Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it.
Ella Wheeler Wilcox



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RHARRIS80
1/26/2011 9:45:07 AM

-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥

"Beautiful Person Award! Once you've been given this award, you have to paste it on the wall of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

((.♥ .. ☆**☆..♥
.♥ .☆)).*)
*)) -::-
☆-::-





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SUMBUDDY2
10/21/2010 2:29:13 PM

Thanks for the caffeine tip! I am going to have to stock up on tea! I went out and walked a mile and I do feel much better. I hope you're doing wonderfully on your October goals! emoticon



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POSITVEGRRRL
7/21/2010 7:25:51 PM

I admire you and your health goals. Keep it up girl!!

Yes, this is a compliment!

emoticon



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