IOWAGOLFLADY   7,870
SparkPoints
7,000-8,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Iowa Gal

I am just trying to lead a healthier lifestyle!
I am just trying to lead a healthier lifestyle!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 7.0 
 
0
15
30
45
60


 
Interact with IOWAGOLFLADY

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/10/2010

SparkPoints: 7,870

Fitness Minutes: 6,580

My Goals:
To lead a healthier lifestyle and be more fit!

My Program:
I am counting my carbs/proteins/fats on a daily basis. It is hard to get that combination right but it is worth it!

 
 



Fitness Magazine
From:
IOWAGOLFLADY

Christmas Tree
From:
MAMOOAUG

Massage
From:
KOBER9999

Hug
From:
KOBER9999

Happy Face
From:
GERIKRAGH

Pedometer
From:
MNHARGROVE




Member Comments:
IOWAGOLFLADY
11/7/2012 8:40:46 AM

Wow - I thought I could do this on my own and trust me - IT DOESN'T WORK! So I am back at it today and starting again. I didn't gain everything back but I have gained some. I know Spark People works so I don't know why I thought I could do it without you!!!



Report Inappropriate Comment
KOBER9999
5/10/2010 5:56:19 PM

Thank you for commenting on my blog. You gave some very nice suggestions.
Keep up with your program - You're Doing Great!!
Spark On!
emoticon



Report Inappropriate Comment
WILLOW49
4/10/2010 10:17:30 PM

Welcome to the EE team :) Glad you have joined us. Be sure to stop by the team and introduce yourself!

Willow
Team Co-Leader



Report Inappropriate Comment
LINDA!
4/10/2010 9:56:37 PM

Welcome to the Emotional Eaters team. Best wishes on your journey. emoticon



Report Inappropriate Comment
SPARKLINJEWELLS
4/10/2010 8:24:03 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page