IOEINC   45,917
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ioeinc

I am a 59 year RN married to best friend these past 40 years. We have 3 fabulous grown children and I want to keep staying healthy to someday see grandchildren. I have been diagnosed with DM for a little over a year and am now off all meds, controlling it with diet, exercise and weight loss and determined to stay that way. I credit SparkPeople and all the wonderful people and friends on this site who have shared their knowledge, advice and support. It will always be a journey but oh, what ...
I am a 59 year RN married to best friend these past 40 years. We have 3 fabulous grown children and I want to keep staying healthy to someday see grandchildren. I have been diagnosed with DM for a little over a year and am now off all meds, controlling it with diet, exercise and weight loss and determined to stay that way. I credit SparkPeople and all the wonderful people and friends on this site who have shared their knowledge, advice and support. It will always be a journey but oh, what fabulous people I have met along the way!!! Chaucer, move over!!!
Read More About IOEINC (Updated September 1)




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Member Since: 6/12/2011

SparkPoints: 45,917

Fitness Minutes: 58,785

My Goals:
I have pretty much reached my goals of losing weight (90 pounds) and getting off my DM meds so now I have to keep working hard to stay that way. Feeling as good as I do, I now wonder why I didn't do this years ago. But then I wouldn't have met all the wonderful people here on SP.

My Program:
I try to be consistent with my diet and exercise to maintain my weight and keep my BSs under a tight control.

Personal Information:
I live outside Philadelphia PA near the Delaware state line (tax free shopping!) I work as a legal nurse consultant and in my spare time I like to read, crochet, walk and love spending time with my husband, children and friends. I have three grown children, Ashley 28 married and a dentist, Hayley 24 in grad school for an MFA and Alex 21 who lives with hubby and me and works is an autobody repairer. We have two rescue dogs, Indy and Menlo.

Other Information:
My favorite poem is "The Road Not Taken" by Robert Frost. My philosophy of life is the Golden Rule (Treat others as you would wish to be treated) and I try everyday to live by it. I love life and am very happy!!

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1CRAZYDOG
6/27/2015 7:27:59 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Take the time today to be good to you in thoughts, deeds and actions – but especially in your thoughts.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


HOpe you have a wonderful Saturday! HUGS HUGS HUGS



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1CRAZYDOG
6/24/2015 9:23:53 AM

HUGS HUGS HUGS!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
A soul that engages in a continual conversation with a higher consciousness grows in the wisdom imparted, spiraling upward as it attunes to the Divine. Joanne DiMaggio
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/23/2015 8:04:29 AM

Tuesday – much better day for Dad. Much improved by yesterday evening. Still using an oral decongestant and the steam vaporizer w/VicksVapoRub. Making him drink lots of fluids. At least he’s cooperating w/that.

Storms blew thru yesterday, but today is a calmer, cooler day. That’s all right w/me.


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
True faith is revealed not in word, but in deed. Lisa Nicole Bell
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
6/22/2015 7:23:20 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Wisdom is irrelevant unless we use it. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

ACK! Dad has a chest cold. Won't go to the Dr. So, I fixed his wagon. Called the Dr. myself to let him know what's going on. He'll call Dad back. He NEEDS TO GO TO THE DR! Stubborn.

Hope you had a good Father's day w/Bob. We just ended up grilling hotdogs. Dad didn't want to go out to eat -- that tells you he's feeling POORLY!

Mom had a decent day. PHEW

Mr. Spot is back to his normal self. PHEW on that one too. Yesterday was the first day on his normal dry doggie Kibble.

Expecting storms this morning and afternoon, so going to secure everything outside.

HUGS and love



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1CRAZYDOG
6/20/2015 8:29:55 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
How else can success be measured if we have not failed before. Martha Gouws
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥)~*--*♥

HUGS!



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