INTREPIDMAMA   11,618
SparkPoints 		10,000-14,999 SparkPoints
 
 
Happy Valentines Day!





Mama & Baby - May, 2012





What I aim to look like - slim, happy & active!



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Becoming an Intrepid Mama

I am a new Mom, a veggie cook, a countryside walker, avid knitter, an aspiring yogini and a meditating guru. :-P Fighting a serious cupcake and pizza addiction to re-discover veggie foods.

Currently I am undertaking the SparkPeople 28 Day Bootcamp. Wish me luck!
I am a new Mom, a veggie cook, a countryside walker, avid knitter, an aspiring yogini and a meditating guru. :-P Fighting a serious cupcake and pizza addiction to re-discover veggie foods.

Currently I am undertaking the SparkPeople 28 Day Bootcamp. Wish me luck!




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 current weight: 165.0 
 
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Member Since: 6/14/2012

SparkPoints: 11,618

Fitness Minutes: 6,754

My Goals:
1. Lose 20 pounds by December 31st, 2012

2. Have more energy to play with my son

3. Drink fresh juices 2-3x a week

4. Shrink my portion sizes to 425 calories

5. Lose 50 pounds by May 1st, 2013

My Program:
 Stay under 1600 calories per day

Walk with my husband and baby




My week breaks down thus:

4 days a week = 1 hour walk

2-3 days a week= 1/2 hour floor/weights workout

Personal Information:
Originally from Massachusetts, moved to the UK, now living in Nova Scotia, Canada

Other Information:
 world traveler, writer, Mother

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Member Comments:
SUCCESS_IN_2013
10/31/2012 10:08:27 PM

Thank you for the goodie, that was a great idea to give a pick-me-up out because you needed one, thank you so much! I was thinking today, we only have about 9 more weeks left in this year, what if we put on a burst of intensive effort and lost 16 lbs before 2012 ends. I would rather begin the new year 16 lbs lighter than eat any kind of turkey feast!!!

Anyway, my plan for just the next 30 days is
1) walk everyday
2) 10 minutes of strengthening, every single day
3) three times a week do a strenuous exercise, like for me, c25k
4) put real focus and self control into staying in your calorie range and eating mostly fruits and veggies for the next 30 days only.

That's my November mission. Wanna join me?



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BOOKWORM27S
10/31/2012 9:35:03 PM

Thank you for the goodie!



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COACH_NICOLE
10/2/2012 2:03:16 PM

Just wanted to let you know that I received the feedback you sent via the Email a Coach feature. Thanks so much for the kind words. I hope you are loving that DVD so far !



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PATTIE441
9/25/2012 2:50:18 PM

Thank you for your awesome support on my blog. I really appreciate it and I really appreciate you! emoticon emoticon emoticon emoticon



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-STARRYEYED-
8/19/2012 5:38:21 PM

emoticon Stopping by to say hello & let you know I've been thinking of you. Hope all is well with you & baby. Please let me know if I can do anything for you! emoticon emoticon



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