INTHELOOP
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My Sisters and Me!!




Half Marathon with my niece!!




Me and my amazing friend Jill -


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GEPOH98

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~ Time to regroup after summer partying and get serious...cycling, running, weights, snow shoeing, Pilates, yoga...I am up for just about anything...My challenge, to do these things consistently ~ to schedule time to invest in my health. Pack my lunch and stay off the sauce. ha!

I set new goals and challenges daily - I am RE-committed to overall self improvement and the kind of personal growth that does not always show up on the scale.

Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!


Member Since: 11/18/2010

Fitness Minutes: 20,872

My Goals:
Lose 5 by 11/30/13
Wednesday Weigh Ins

SW 141 1/1/15
2/14 GW 134
3/17 GW 130
4/30 GW 125

Challenging myself to have a 3 x a week running habit!!

Run My 2nd
Half Marathon
Summer 2015

Mt Baldy Challenge 2015
****************************
!!Proud of My Progress!!
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! Summer 2012!
Run a 13.1 by 9-29-12
Done
*~*~*


My Program:
Utilizing SP daily to keep me on track.
*Eat Clean*

Stay Organized and Pre-plan my success!!

Limit your PartyGirl Ways!!




Personal Information:
~Indiana Girl ~
Very Married!
I Love My Family, My Outrageous Son!
My Lake Pals!!
Fine Architecture
Style - Art -Astronomy
Astrology - Fashion
Boating - Martini's
Music and FITNESS!!









Other Information:
January 31, 2011
Run a 5k with no breaks.

I did it! 3.5 in 50 minutes no walking!
1-31-11
----------------------------
Kilt 5K 3-12-11 ~ 31:28
New PR!
Fight for Blood Cancers
5K 4-2-11 ~
30:56
Race for a place 5K
31:45
(stopped race tracking)
-----------------------------
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! This Summer!

Run a 13.1 by 9-29-12
Done
*~*~*

51 Mile Zoo-de-Mac
Bike Bash
May 19, 2012
Weekend Party at Mackinaw Island!
DONE!!

Blueberry Bash - South Haven, Mi - 8/11/12 - 31:56

Q-Town, Mi 10K - 8/24/12
Goal: 1:15 - act 1:13

30Mile Bike Ride -Fall ZDM
9/24/2012
Nailed It!!

HM - 9/29/12 Fort4Fitness-
Done!!
This is my first 13.1 - my goal is to finish without walking...Woot!!
Done!! - in 2hours 36minutes

Gobbler - 11/22/12




Read More About INTHELOOP - Profile Information moved here. (Updated September 30)




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My Ticker:
 current weight: 141.5 
 
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Comments
  • v TINACB01
    "BEAUTIFUL WOMAN AWARD"

    Hi! Just a shout out to congratulate you!

    -You are the recipient of the Beautiful Woman Award!!

    "Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

    Again, Congratulations Beautiful!

    Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!

    1258 days ago
  • v KELLIGIRL523
    Doing the 3 Day Detox - just to change things up. It should be interesting - I typically eat pretty low carb, so maybe this will shock my system into doing something amazing! :)

    Have a great day!

    1265 days ago
  • v KELLIGIRL523
    Paleo. Well, I picked up on it from CAROLYN1213, after reading some of her posts on facebook regarding her experience with Paleo. She recommended the book, Practical Paleo, so I ordered it and dug in! This particular book is written in "practical", easy to understand language, includes meal plans for different issues and lots of amazing recipes.

    I can't even begin to express how much better I feel; it's almost impossible to explain. The first week that I was grain, legume and dairy free, the scale dropped by 6 or 7 pounds. Inflammation. As I read the info in the book, it all began to make sense. The pain, the inflammation and how it related to the food I was eating.

    Eating this way has been alot easier than I had thought it would be. My home-life was more than just a little interesting the first week; I honestly thought I'd be single by the week's end - lol - but, alas, no such luck. And since that first week, I've only had one serious melt-down; after 6 six weeks of eating this way, Mark declared "I don't know what you can eat." I lost it; asked him where he'd been for the past six freaking weeks. It was ugly. I'm pretty certain he won't say that again!

    Tomorrow will be a full seven weeks. I can live without grains, legumes & dairy. The payoff (no pain) is worth it!

    emoticon Kelli
    1270 days ago
  • v LLREED
    Hey there! Hope your week is going well! Yeah, those mini tootsie rolls get me, too!
    Lisa
    1271 days ago

    Comment edited on: 4/4/2013 10:50:00 PM
  • v BUSYBUSY218
    Seriously considering signing up for a nearby "Color Me Rad 5K"... just trying to decide if I should do it with one/both sisters in Chicago or Indy or just do the one in Fort Wayne in the fall... tough call ;) I'm down a pound and a half so far this month!! Woo hoo!

    Have a great weekend :oD
    1278 days ago
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