INTHELOOP   17,561
SparkPoints
15,000-19,999 SparkPoints
 
 
My Sisters and Me!!





Half Marathon with my niece!!





Me and my amazing friend Jill -



I have 23 pics in my gallery





Awards






 
~ Dare To Be Your Best ~

I am a 45 year old runner! ~ Fitness is my prozac...cycling, yoga, weights...My challenge, to do these things consistently ~ to block out time to invest in my health.

I set new goals and challenges daily - I am committed to overall self improvement and personal growth that does not show up on the scale.

Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!
I am a 45 year old runner! ~ Fitness is my prozac...cycling, yoga, weights...My challenge, to do these things consistently ~ to block out time to invest in my health.

I set new goals and challenges daily - I am committed to overall self improvement and personal growth that does not show up on the scale.

Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!


Current Status:
INTHELOOP hello sunshine!!
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 134.0 
 
142
136.5
131
125.5
120


 
Interact with INTHELOOP

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 11/18/2010

SparkPoints: 17,561

Fitness Minutes: 19,316

My Goals:
Lose 20 Challenge Thread
3/19/13 SW 140
Monday Weigh Ins...

3/25 - 135.5
4/1 - 134
4/8
4/15
4/22
4/29

May
June

6/15/13 GW 120

Challenging myself to be a better runner.

Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! This Summer!

Run a 13.1 by 9-29-12
Done
*~*~*
Prolonging my life through health, wellness and fitness!

My Program:
Utilizing SP daily to keep me on track.
*Eat Clean*
Honor those fitness appointments with myself!
Stay Organized and Pre-plan my success!!
Limit your PartyGirl Ways!!



Personal Information:
~Indiana Girl ~
Very Married!
I Love My Family, My Outrageous Son!
My Lake Pals!!
Fine Architecture
Style - Art -Astronomy
Astrology - Fashion
Boating - Martini's
Music and FITNESS!!









Other Information:
January 31, 2011
Run a 5k with no breaks.

I did it! 3.5 in 50 minutes no walking!
1-31-11
----------------------------
Kilt 5K 3-12-11 ~ 31:28
New PR!
Fight for Blood Cancers
5K 4-2-11 ~
30:56
Race for a place 5K
31:45
(stopped race tracking)
-----------------------------
Run a 10K - done!!
09/24/11 - 1:09:29
10/24/11 - 1:10:36
*~*~*
Run Michigan Races!!
Did TWO! This Summer!

Run a 13.1 by 9-29-12
Done
*~*~*

51 Mile Zoo-de-Mac
Bike Bash
May 19, 2012
Weekend Party at Mackinaw Island!
DONE!!

Blueberry Bash - South Haven, Mi - 8/11/12 - 31:56

Q-Town, Mi 10K - 8/24/12
Goal: 1:15 - act 1:13

30Mile Bike Ride -Fall ZDM
9/24/2012
Nailed It!!

HM - 9/29/12 Fort4Fitness-
Done!!
This is my first 13.1 - my goal is to finish without walking...Woot!!
Done!! - in 2hours 36minutes

Gobbler - 11/22/12
4

Profile Image





 
 



High Five
From:
THINANDFITEMILY

Sunglasses
From:
CAPECODBABE

Clapping
From:
KYLIECAT1

Beach Ball
From:
SOFT_VAL67

Green Tea
From:
KELLIGIRL523

High Five
From:
MERIWHEN




Member Comments:
JULGLO
4/22/2013 2:38:27 PM

Hi Old Friend!! Stopped by today and saw that you are still doing fabulous!!

Julie Ijulglo)



Report Inappropriate Comment
TINACB01
4/17/2013 10:18:36 PM

"BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

-You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and so much sunshine into my life!




Report Inappropriate Comment
KELLIGIRL523
4/10/2013 9:00:47 AM

Doing the 3 Day Detox - just to change things up. It should be interesting - I typically eat pretty low carb, so maybe this will shock my system into doing something amazing! :)

Have a great day!




Report Inappropriate Comment
KELLIGIRL523
4/5/2013 4:24:52 PM

Paleo. Well, I picked up on it from CAROLYN1213, after reading some of her posts on facebook regarding her experience with Paleo. She recommended the book, Practical Paleo, so I ordered it and dug in! This particular book is written in "practical", easy to understand language, includes meal plans for different issues and lots of amazing recipes.

I can't even begin to express how much better I feel; it's almost impossible to explain. The first week that I was grain, legume and dairy free, the scale dropped by 6 or 7 pounds. Inflammation. As I read the info in the book, it all began to make sense. The pain, the inflammation and how it related to the food I was eating.

Eating this way has been alot easier than I had thought it would be. My home-life was more than just a little interesting the first week; I honestly thought I'd be single by the week's end - lol - but, alas, no such luck. And since that first week, I've only had one serious melt-down; after 6 six weeks of eating this way, Mark declared "I don't know what you can eat." I lost it; asked him where he'd been for the past six freaking weeks. It was ugly. I'm pretty certain he won't say that again!

Tomorrow will be a full seven weeks. I can live without grains, legumes & dairy. The payoff (no pain) is worth it!

emoticon Kelli



Report Inappropriate Comment
LLREED
4/4/2013 9:12:53 PM

Hey there! Hope your week is going well! Yeah, those mini tootsie rolls get me, too!
Lisa

Comment edited on: 4/4/2013 10:50:00 PM

Report Inappropriate Comment
Member Comments Page (262 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page