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My Sisters and Me!!

Half Marathon with my niece!!

Me and my amazing friend Jill -

I have 23 pics in my gallery
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~ Dare To Be Your Best ~
I am a 45 year old runner! ~ Fitness is my prozac...cycling, yoga, weights...My challenge, to do these things consistently ~ to block out time to invest in my health. I set new goals and challenges daily - I am committed to overall self improvement and personal growth that does not show up on the scale. Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!
I am a 45 year old runner! ~ Fitness is my prozac...cycling, yoga, weights...My challenge, to do these things consistently ~ to block out time to invest in my health. I set new goals and challenges daily - I am committed to overall self improvement and personal growth that does not show up on the scale. Follow Your Star ~ Trust Your Instincts ~ Dare To Be Your Best!
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My Ticker:
| current weight: 134.0 |
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Profile
Member Since: 11/18/2010
SparkPoints: 17,561
Fitness Minutes: 19,316
My Goals:
Lose 20 Challenge Thread 3/19/13 SW 140 Monday Weigh Ins... 3/25 - 135.5 4/1 - 134 4/8 4/15 4/22 4/29 May June 6/15/13 GW 120 Challenging myself to be a better runner. Run a 10K - done!! 09/24/11 - 1:09:29 10/24/11 - 1:10:36 *~*~* Run Michigan Races!! Did TWO! This Summer! Run a 13.1 by 9-29-12 Done *~*~* Prolonging my life through health, wellness and fitness!
My Program:
Utilizing SP daily to keep me on track. *Eat Clean* Honor those fitness appointments with myself! Stay Organized and Pre-plan my success!! Limit your PartyGirl Ways!!
Personal Information:
~Indiana Girl ~ Very Married! I Love My Family, My Outrageous Son! My Lake Pals!! Fine Architecture Style - Art -Astronomy Astrology - Fashion Boating - Martini's Music and FITNESS!!
Other Information:
January 31, 2011 Run a 5k with no breaks. I did it! 3.5 in 50 minutes no walking! 1-31-11 ---------------------------- Kilt 5K 3-12-11 ~ 31:28 New PR! Fight for Blood Cancers 5K 4-2-11 ~ 30:56 Race for a place 5K 31:45 (stopped race tracking) ----------------------------- Run a 10K - done!! 09/24/11 - 1:09:29 10/24/11 - 1:10:36 *~*~* Run Michigan Races!! Did TWO! This Summer! Run a 13.1 by 9-29-12 Done *~*~* 51 Mile Zoo-de-Mac Bike Bash May 19, 2012 Weekend Party at Mackinaw Island! DONE!! Blueberry Bash - South Haven, Mi - 8/11/12 - 31:56 Q-Town, Mi 10K - 8/24/12 Goal: 1:15 - act 1:13 30Mile Bike Ride -Fall ZDM 9/24/2012 Nailed It!! HM - 9/29/12 Fort4Fitness- Done!! This is my first 13.1 - my goal is to finish without walking...Woot!! Done!! - in 2hours 36minutes Gobbler - 11/22/12 4
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