INSPIRED_LATINA   1,765
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1,000-2,499 SparkPoints
 
 
www.goherbalife.com/kittygonzalez



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UNDER CONSTRUCTION!

Self-Empowerment is key to your weight loss. You have it. Find it. Use it!
YOU CAN DO IT! LET'S GOOOOOOO!!!!!!

www.goherbalife.com/kittygonzalez
www.ichange.com/kittygonzalez
Self-Empowerment is key to your weight loss. You have it. Find it. Use it!
YOU CAN DO IT! LET'S GOOOOOOO!!!!!!

www.goherbalife.com/kittygonzalez
www.ichange.com/kittygonzalez




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 current weight: 180.0 
 
185
172.5
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147.5
135


 
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Member Since: 4/1/2012

SparkPoints: 1,765

Fitness Minutes: 2,540

My Goals:
1. To alleviate knee pain and get knee stronger
2. To alleviate back pain and get it stronger
3. To have more energy
4. To fit back into my favorite size 9 jeans
5. To be happy and feel comfortable and confident in my own skin
6. To ONCE AND FOR ALL, weigh less than my husband
7. To get rid of some cellulite! YUK!
8. To set a good example for my family
9. To stop worrying about weight loss
10. To wear a bikini with confidence and not put a shirt over it.
11. To eat healthier and choose my foods wisely and to ultimately have this come natural to me.
12. To sleep better and to actually wake up refreshed.
13. To reach my all time goal of 145 lbs! YAY, I CAN'T WAIT! I KNOW I CAN DO IT! :)

My Program:
WORKOUTS
5 times/wk-30-120min

I get bored easily so I'm always changing what I do on a daily basis. I dont do the same workout twice in a row. That's just me. But it's actually good to change it up. This way you won't work the same muscles over and over again. You have other muscles you need to work on too.

I love the outdoors. It's my gym! That's where I do most of my workouts. I have so much fun that it doesn't even feel like I'm working out!
*Flag football
*Volleyball
*Bike riding
*Hiking
*Swimming
*Walk/Jog

Strength Training
3x/week

MEALS
*Portion-sized meals; 5-6 small meals (2-3 are small snacks)
*More veggies
*Less fruit
*Making better choices!



Other Information:
My height: 5'2

LOVER OF LIFE, LAUGHTER, AND NATURE


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Orange
From:
AMBERNICHOLE3

Pumpkin
From:
The Knees

Streamers
From:
JO*ANNE*IE

Jump Rope
From:
LADYMCDUFF

High Five
From:
TEENY_BIKINI

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SP Class of Apr...




Member Comments:
AMBERNICHOLE3
8/19/2014 10:37:17 AM

Thanks for checking in, I have been down lately not really motivated at all. How are you? Better than me I'm sure lol



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AMBERNICHOLE3
7/22/2014 10:47:10 AM

Yes I got it thank you, it has been a hectic week lol sorry



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AMBERNICHOLE3
7/7/2014 10:02:58 AM

What challenge are you doing? We have a plank challenge going right now on the hotter by the month team :)



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AMBERNICHOLE3
7/7/2014 10:01:15 AM

yaaaaayyyy!!!!! I am so glad you're back, I need you're support!



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FITPRO77
4/22/2014 4:27:02 PM

where you been girl? i been MIA for a while now. im fat as ever lol.



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