thanks for stopping by my blog. more than an all or nothing blog, Im more obsessive compulsive. I find that one niche and that's all im about for a period until something new. first it was getting my relationship healthy again, then it was shopping, and im replacing that with my healthy focus. I've been all in on healthy before, I just have to focus. Its hard, I run 7 direct sales businesses, work full time, and am a full time college student, on top of being a mother and a wife. :)
as for the pool, the hours don't work for my schedule on weekdays, and its been quite cool the last few weekends, but I have a pass, and love the water, and do use it every chance I get.
as for fasting, I said fasting blood test, I don't fast. I watch my daily meals. I cannot have food for 12 hours for the blood test, its a one time situation.
I have to check my blood there times a day, and I weigh myself each morning. I don't do well with imagery, lists, or notes, I don't pay any attention. I'm all mental. Literally mental.
Ok, I think that about covers everything. I wouldn't mind having a buddy, but I think I should make a consistent habit out of being on Spark first. I need to create habits, or having a buddy won't help at all. Feel free to stop by anytime, I just can't guarantee how active or participating I might be. 442 days ago
Isn't it so interesting how we continue patterns from childhood that don't serve us any more? I am like you: I have to keep reminding myself that now that I am grown and independent, food isn't scarce any more, so I don't have to grab all I can before it goes away! Thank you for your thoughtful and on-point comment. I appreciate you. 447 days ago