The dragonfly is a symbol of transformation. Walking a labyrinth, one circled me repeatedly. :}
night and her train of stars...One of my favorite paintings
Stick with my juicing and raw food plan 80%of the time. Walk, move, and stretch into my new possibilities! Stay motivated and excited! Trust and savor the journey! Return over time to a normal BMI and exceptional energy level!
Primarily VEGAN, Juicing, raw foods, moving, walking, weight training, positive motivation. 80% of the time...Dr. Fuhrman's a genius!
HS art teacher.
Married - sweet man.
1 daughter, a stepson, stepdaughter& gray cat, Zuni.
Loves: family, friends, laughter, art, history, painting, drawing, non-fiction, spiritual study, travel, walking, politics, writing, editing, animals, nature, holidays, teaching and conquering goals!
| Pounds lost: 0.0
Hi Becky! Miss hearing you spark! Haven't logged in myself in ages. I'm recouping from knee surgery and looking forward to walking for exercise again yet this summer. I hope your doing well!
1834 days ago
Well would ya look at who popped in my box this morning :)
How wonderful to see you, I'm doing okay, how the heck are you doing?
What's new in your neck of the woods?
We are over run with hummers this year, not sure if I'm the only one that's feeding them or what, I bet there's close to 100 out there, they drain a couple feeders daily....Kev says they act like their on crack LOL
Anyway, it's wonderful to see again
1862 days ago
Hello sweet Becky (HUGS)
It's cold and very white down here too, I am soooo ready for spring brrr!
I couldn't hear your scale over mine, why oh why did I get off track again? *sigh*
Happy New Year to you....I wish we'd beat this diet beast grrr
1981 days ago
Welcome to Low Carb For Dummies!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!
2025 days ago
Hi and welcome to the Low Carb for Dummies and the LCR Plus teams. Have a super day
2026 days ago