INSIDEOUT2008  
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February 2009





NOW OUTSIDE IN...





COMING SOON... INSIDE OUT



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Finally Inside Out!

I've been over weight pretty much my entire life. Let's just put it this way I remember in grade school and Jr. High instead of wearing "petite or little miss" I was wearing "CHUBBY SIZE", that was the actual category for clothes my size in the Sears stores! What were they thinking?!!?!?!???? ...it was hard enough being Fat, but then to label the clothes Chubby...come on!
Over the years I've just continued to "grow" and by grow I mean wide, not tall! Now I just wear BIG ("CHUBBY" ...
I've been over weight pretty much my entire life. Let's just put it this way I remember in grade school and Jr. High instead of wearing "petite or little miss" I was wearing "CHUBBY SIZE", that was the actual category for clothes my size in the Sears stores! What were they thinking?!!?!?!???? ...it was hard enough being Fat, but then to label the clothes Chubby...come on!
Over the years I've just continued to "grow" and by grow I mean wide, not tall! Now I just wear BIG ("CHUBBY" size 22-24...that's a joke, there's no adult "chubby size" (THANK GOD), but the unfortunately the numbers don't lie!) I refuse to shop for anything more than a hand bag, scarf or shoes! At least hand bags, scarves and shoes don't come with size labels, so that's a HAPPY SHOPPING Trip for sure!!!

If I allowed myself to continue on this path I could use every excuse in the book and now that I think of it I probably already have. It's time...it's actually PASSED time, but never the less it's time to be HONEST with myself. No one is stopping me, but me, so I have to stop and ask myself WHY...what am I afraid of??? Life's way to short to waste it living in a prison of Fat. NO MORE!!!! Time to take BACK ME!

"UNWRITTEN" is MY THEME SONG (by Natasha Bedingfield) as I travel this journey toward FINALLY living my LIFE INSIDE OUT!

"I am unwritten, can't read my mind, I'm undefined
I'm just beginning, the pen's in my hand, ending unplanned

Staring at the blank page before you
Open up the dirty window
Let the sun illuminate the words that you could not find

Reaching for something in the distance
So close you can almost taste it
Release your inhibitions
Feel the rain on your skin
No one else can feel it for you
Only you can let it in
No one else, no one else
Can speak the words on your lips
Drench yourself in words unspoken
Live your life with arms wide open
TODAY IS WHERE YOUR BOOK BEGINS
THE REST IS STILL UNWRITTEN..."

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EXERCISE - Minimum 45 minutes 5 x per week (M,T, W, TH, F)
WATER - 64 oz. water
SLEEP - min. 7 hours sleep
FOOD - 5 mini meals (includes 2 snacks)
NUTRITIONAL BEVERAGE -MONAVIE (Acai Juice Blend)
2oz. twice a day (Pulse, Active or Original)
___________________________________

1st Short Term Goal - 265 TARGET GOAL
REWARD/DONE...GOAL MET - New Walking_-Running Shoes/MET GOAL - FEBRUARY 18, 2009

2nd Short Term Goal -255 TARGET GOAL
REWARD/DATE GOAL MET - New Book/MET GOAL -MARCH 22, 2009

3rd Short Term Goal 245 TARGET GOAL
REWARD/DATE GOAL MET - Pedicure/MET GOAL -April 2, 2009

4th Short Term Goal 235 TARGET GOAL
REWARD/DATE GOAL MET -

5th Short Term Goal 225 TARGET GOAL
REWARD/DATE GOAL MET -

FIRST LONG TERM GOAL REACHED 224
REWARD/DATE GOAL MET




6th Short Term Goal 215 TARGET GOAL
REWARD/DATE GOAL MET -

7th Next Goal- 205 TARGET GOAL
REWARD/DATE GOAL MET -

8th Next Goal 195 TARGET GOAL
REWARD/DATE GOAL MET -

9th Next Goal 185 TARGET GOAL
REWARD/DATE GOAL MET -

10th Next Goal 175 TARGET GOAL
REWARD/DATE GOAL MET -

SECOND LONG TERM GOAL REACHED 174
REWARD/DATE GOAL MET




11th Next Goal 165 TARGET GOAL
REWARD/DATE GOAL MET -

12th Next Goal 155 TARGET GOAL
REWARD/DATE GOAL MET -

13th Next Goal 145 TARGET GOAL
REWARD/DATE GOAL MET -

14th GOAL 135 TARGET GOAL
REWARD/DATE GOAL MET -

ULTIMATE TARGET LONG TERM GOAL REACHED 134
REWARD/DATE GOAL MET -
Read More About INSIDEOUT2008 (Updated November 23)




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 Pounds lost: 31.4 
 
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Member Since: 6/11/2008

SparkPoints: 0

Fitness Minutes: 65

My Goals:
More than anything to get healthy and feel good in my body!


My Program:
TBD...
I know it will include walking, interval running, resistance and cardio (Zumba!!!).
Club resources Bally Total Fitness and Private Workout.




Personal Information:
Me... I'm "Z"!
Dallas, Texas
Status- Single, Never Married
Family -No Children
Profession - Lay-off from Corporate and finding life in the world of Non-profit. Currently Contract Children's Facilitator aspiring to be a Certified Prevention Specialist.

Please feel free to leave message and introduce yourselves.
I'm glad to offer my encouragement and support to YOU and definitely welcome the same in return!

One day at a time, one step at a time...NEVER GIVE UP!



Other Information:
I enjoy travel both domestic and international! LOVE the islands especially! MUSIC...ALL genres...truly I can appreciate ALL music no matter what it is, but I LOVE JAZZ and NeoSoul.

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Member Comments:
CAROLYNINJOY1
7/10/2010 3:45:51 PM

Let yourself make the most of the long sunny days of summer.
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Today is 'SHOW THE LOVE' saturday on (((sending skinny vibes))) team.
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Consider yourself sprinkled emoticon
with love, appreciation & happy thoughts. emoticon
I hope you'll have a spectacular saturday. emoticon

Injoy:) Carolyn



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CAROLYNINJOY1
7/7/2010 5:18:01 AM

(((sending skinny vibes)))

You are beautiful at every age & weight. Acknowledge your SPARKling beauty when you look closely in the mirror.

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"If anyone lies and says you’re not beautiful, slap them down then tell them about Operation Beautiful. Spread the love!"

www.operationbeautiful.com Remember it starts with you.

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

emoticon If you don't see your beauty, change your lenses of perception. emoticon

Gentle hugs, Carolyn Injoy:)



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CAROLYNINJOY1
6/20/2010 2:16:36 PM

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Just a quick hello to say I hope you have a super Sunday!

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CAROLYNINJOY1
6/14/2010 3:44:37 AM

Just a quick hello to say I hope you're having a super shrinking emoticon sunday &

having some fun doing it. emoticon Dance your cares away. emoticon

Remember when all else fails, persistence prevails. emoticon

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CAROLYNINJOY1
6/10/2010 3:14:25 PM

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Just wandering through SPARK, letting everyone know that it is “Thirsty Thursday” on the (((( Sending SKINNY Vibes! )))) team!

Please be sure to drink all of your water today!

Woo-hoo for WATER!!!!

Have a ‘Now that Hits the Spot’ Thursday!

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