INSANERESULTS

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My Birthday Goal Weight (185)










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I was born to have the physique of a fitness model... And I will be pushing myself to get closer to that goal this year.

At the beginning of the year I set a goal of going from 210.2 to 160 pounds. I have already lost 17 pounds and have decided to make 2011 my ultimate weight goal year. Instead of ending this year 20 pounds shy from my ultimate weight goal I have decided to shed the remaining 57 pounds by putting in the work to reach my goal. I know it is possible I just have to constantly remind myself of how sexy I will feel at the end of the journey. I want to make my self proud of my accomplishments and my family be proud of me as well. But ultimately this journey is about me. A journey I am excited to take. I am looking forward to watching the fat melt and the pounds drop. All the cute, small size clothes I will be able to purchase will be the ultimate treat for me. I have decided to do a weekly blog detailing the exercises I did and the pounds I have lost. In the last blog of the month I will list my inches lost. I am hoping that everyone on Spark will accomplish their goals as well this year.

2011 Goals:
*lose remaining 57 pounds
*be able to do 5 regular push-ups
*lose an average of 6.4 pounds a month to stay on goal track

Weigh-Ins
6/29/11-218
7/6/11
7/13/11
7/21/11
7/28/11
July Goal: -20 pounds


Member Since: 7/5/2010

Fitness Minutes: 867

My Goals:
Goals: 2011

* Lose 44.4 pounds (185)

* Workout 5-6 days a week (including strength)

* Complete Burn and Push Phase of Chalean Extreme

SW:229.4
Goal #1: 219.4 -10/28/11
Goal #2: 200.4
Goal #3: 190
Goal #4: 185





My Program:
2011:


* Turbo Jam
* Chalean Extreme



Personal Information:
insaneresults@yahoo.com


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Read More About INSANERESULTS - Profile Information moved here. (Updated June 29)




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 current weight: 227.0 
 
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