INNESSMITH   471
SparkPoints
250-499 SparkPoints
 
 
This is me in India in a gypsy neighborhood. I loved it there!





Three years ago, i started to realize that I needed to lose the extra weight...





I added ten more pounds in college! Not good...



I have 5 pics in my gallery





Awards






 
Overcoming

I want to be an overcomer.
I want to be an overcomer.




SparkFriends



SparkTeams





 
Interact with INNESSMITH








Recent Blogs:





 
Profile

Member Since: 12/28/2009

SparkPoints: 471

Fitness Minutes: 142

My Goals:
To pursue and develop my personal potential, and learn what it means to accomplish a goal :D

My Program:
I am writing down everything I eat, exercising three times a week, and drinking 64 oz. of water every day!

Stretching every morning before the day begins, and also at night before I go to sleep.

Personal Information:
Interests? Too many! I love travelling, writing, creating - I'm an entrepreneur.

Profile Image





 
 



Happy Face
From:
PLUSTODOWNSIZE

The Spark
From:
SP_STAFF




Member Comments:
NANAGO1204
10/25/2012 11:15:13 PM

...good for you...sometimes throwing the thing away is the 'only' reasonable approach...well done! emoticon OH, unless it's your birthday!! emoticon



Report Inappropriate Comment
GOING2LOSENOW
12/29/2009 3:05:57 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great week!
Tina





Report Inappropriate Comment
SPARKLINJEWELLS
12/28/2009 6:48:26 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon



Report Inappropriate Comment
LINDA!
12/28/2009 6:33:50 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page