This is my goal weight =) I want to be her again
July 2008 my current weight as well....my 2 beautiful daughters
Shared Fitness Tracker
Well, I have now turned 40 and I am in my healthy BMI and body fat is in the high end of normal. Better then when I started this journey. I still haven't reached my goal weight yet but, the thing is I AM DOING IT!!!! Since starting spark people I have ran a 5k, I can swim 2 miles now, I lift weights 3 to 4 times a week. And I just feel so much better. So, much more energy!!! Monday, I am signing up for the Country Music 1/2 Marathon that takes place in Apr 2011. Never would I have even though I could do that 2 years ago but, now here I am signing up for a 13.1 mile run thats still crazy in my head. But, its not going to be about how fast I finish just that I did finish!!!! I also think the training for it will help me push past my plateau that I have been stuck at since July.
I just have to say if I can do it you can do it. I ate horribly and was a major couch potato.
Well, I did the 1/2 marathon and then I basically feel off from everything. So, I am back and ready to get to my goal and stay at my goal.
I found this and I had to steal it....
The Ten Commandments of Permanent Fat Removal
1. Thou shalt honor and believe in thyself.
2. Thou shalt move thy booty. Move it and move it some more.
3. Thou shalt never go hungry again. Eat small meals and healthy snacks throughout the day.
4. Thou shalt stock the fridge with the right stuff - the fruits and vegetables of the earth, the melba toast of men who walked before us.
5. Thou shalt honestly write it down. If you bite it, you must write it.
6. Thou shalt weigh and measure thyself and thy food.
7. Thou shalt drink enough Holy Water to frighten Noah and map out all the restrooms in thy village.
8. Thou shalt not deny thyself a treat or two now and then.
9. Thou shalt not covet thy neighbor's plate.
10. Thou shalt not eat out of misery, boredom, anxiety ... but should they over-indulge, forgive thyself immediately.
All Is Forgiven, Move On!
To get to my goal weight of 125 and maintain. Build muscle so I am strong. I just want to be healthy!!
I am following Jaime Eason's workout plan on bodybuilding.com
I am a mother of 3 wonderful kids and wife to an awesome man.
I own my own painting company - yes I paint houses for a living and I love it. I love seeing how good something looks after I get done.
**20lbs gone: 1/26/13 - Pedicure
**25lbs gone: New Jeans
**30 lbs gone: Pedicure
**35 lbs gone: Month of Tanning
**40 lbs gone: smaller clothes
**45 lbs gone: New running Shoes-
**48 lbs gone: massage trip to reno
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 150.0
Happy Belated Birthday Done Girl!
279 days ago
Happy BELATED Birthday, DONE GIRL
Individuals born on the Scorpio-Sagittarius cusp like to rebel against authority. Ironically, some will find themselves in positions of authority in later life, and they will use their authority with skill. They fare very well when they own their own business. If they work for others, they do best when they are allowed to work on their own.
Scorpio-Sagittarius may be wild, especially when young. This may be due to them feeling different from their peers. They may choose not to bother learning a trade so they can live a conventional life, but on the other hand, they may experience circumstances when young that may give them a sense of purpose.
To succeed, Scorpio-Sagittarius should follow their vision. They should remain honest and pure in their motivations. They need to learn to be objective, so they can stand back and observe how they are doing. They need to learn to forgive others and be less possessive.
Scorpio-Sagittarius can be very suspicious and jealous if they are not careful. This can keep them from attaining their potential. If they focus on their passions and awareness instead, they can learn to rise above the pettiness and do well. They are friendly and outgoing. Many have a terrific sense of humor. Some may find them a bit argumentative, but they really want to learn not offend others. High spirited and enthusiastic, Scorpio-Sagittarius may be flirtatious and fun to have around.
They love competitions of all kinds, especially those that pit them against one other person. They may enjoy gambling and seem to know Lady Luck personally. They enjoy debate and drama. In relationships, Scorpio-Sagittarius is playful, caring and may become possessive. They don't allow boredom to affect their projects, and they truly want to see every project through to the end.
The Cusp of Revolution is progressive, powerful, determined, honest, independent and good humored. They may be playful, loyal, confident and generous. They are also known for their stubbornness, possessiveness, suspiciousness, impatience, vanity and temper.
Those born on the Scorpio-Sagittarius cusp learn quickly and well. They are fearless. It is very difficult for them to wait passively. They may be annoyingly pessimistic. They appreciate it when they receive praise for a job well done. They may have an incredible academic mind, and would make a good teacher, researcher or consultant. They may also excel at writing or publishing. They are adventurous and courageous, so travel intrigues them. They may also show interest in the occult and other similar subjects. They are very sensitive, but they don't like to show their vulnerability
281 days ago
I hope your day was a groovy one!!!
282 days ago
Happy birthday, DONE GIRL!
Here's to another 365 days around the sun!
288 days ago
288 days ago